Progression
Family Rule of Life
37.3K participent
Reimagine your home with this 7-day challenge. With a printable workbook ( https://hallow.com/ruleoflife ) of prompts and templates, your family will build a personalized Rule of Life to anchor your household in faith. Each 15-minute session, hosted by Alex and Melissa Dee (Saints Alive), features inspiring Catholic voices like Emily Stimpson Chapman, Katie McGrady, Paul J. Kim, Mike & Alicia Hernon, and Emily Wilson. Together, we’ll dive into themes like prayer, rest, discipline, and culture—discovering practical ways to bring more peace, joy, and purpose into your daily life.
8 séances
1Day 1: Your Domestic MonasteryStart the Family Rule of Life journey with Alex and Melissa Dee as they guide you to see your home as a “domestic monastery,” slow down, pray, and dream. Reflect and capture your thoughts with today’s workbook: https://hallow.com/ruleoflife
The Dees10 min
2Day 2: Sacred RoutinesDiscover how daily routines shape hearts. Guest Emily Wilson. Reflect in today’s workbook: https://hallow.com/ruleoflife Check out Emily's new book at https://hallow.com/stoneheart For more about Dr. Popcak, check out https://CatholicHOM.com
The Dees & Emily Wilson15 min
3Day 3: Space for PrayerBring prayer into your family’s daily rhythm as we're joined today by Paul J. Kim. Reflect and capture your thoughts in today’s workbook: https://hallow.com/ruleoflife For more from Paul J. Kim, check out https://pjkmusic.com
The Dees & Paul J. Kim18 min
4Day 4: Boundaries and MercyExplore boundaries and forgiveness in your home with guest Katie McGrady. Check out her book First Reconciliation and Beyond here: https://hallow.com/reconciliationandbeyond . Reflect on today’s lessons in the workbook: https://hallow.com/ruleoflife
The Dees & Katie McGrady20 min
5Day 5: In the World, Not of ItHelp your kids engage the world without being consumed. Guests Mike & Alicia share practical ways to set guardrails. Reflect in today’s workbook: https://hallow.com/ruleoflife For more from Mike and Alicia, check out https://messyfamilyproject.org
The Dees and The Hernons15 min
6Day 6: Sabbath RestPause and reflect on Sabbath rhythms in your home. Learn how to rest and worship with insights from Emily Stimpson Chapman. Check today’s workbook at https://hallow.com/ruleoflife and find more from Emily at https://emilystimpsonchapman.com
The Dees & Emily Stimpson-Chapman17 min
7Day 7: Living Your RuleToday we bring everything together! Reflect on your values, set intentions, and bless your home. Make it a lived promise to God, guiding your family’s daily rhythms and prayers. Find the workbook at https://hallow.com/ruleoflife
The Dees9 min
8Bonus: A Family Prayer ServiceIn this bonus episode, your family is invited into a simple prayer service to dedicate your Rule of Life to God. Find the workbook at https://hallow.com/ruleoflife
The Dees5 min