{"id":50181,"date":"2022-01-25T03:52:13","date_gmt":"2022-01-25T03:52:13","guid":{"rendered":"https:\/\/hallow.com\/?page_id=50181"},"modified":"2026-01-09T20:41:57","modified_gmt":"2026-01-09T20:41:57","slug":"quaresma","status":"publish","type":"page","link":"https:\/\/hallow.com\/pt-br\/quaresma\/","title":{"rendered":"Quaresma 2026: O guia completo para o per\u00edodo cat\u00f3lico da Quaresma"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"611\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22-1024x611.png\" alt=\"\" class=\"wp-image-10906 lazyload\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22-1024x611.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22-500x299.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22-768x459.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22-1600x955.png 1600w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22-1536x917.png 1536w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22-610x364.png 610w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22.png 1675w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/611;\" \/><\/figure><\/div>\n\n\n<p class=\"\">O clima come\u00e7a a mudar, os calend\u00e1rios continuam a girar, as comemora\u00e7\u00f5es de Natal e Ano Novo ficam mais distantes no espelho retrovisor.<\/p>\n\n\n\n<p class=\"\">Todos esses s\u00e3o sinais de que a Quaresma est\u00e1 se aproximando.<\/p>\n\n\n\n<p class=\"\">A Quaresma \u00e9 uma das cinco Tempos do calend\u00e1rio lit\u00fargico cat\u00f3lico, juntamente com o Advento, o <a href=\"https:\/\/hallow.com\/pt-br\/blog\/oracoes-de-natal\/\">Natal<\/a>, <a href=\"https:\/\/hallow.com\/pt-br\/pascoa\/\">a P\u00e1scoa<\/a> e o Tempo Comum. <\/p>\n\n\n\n<p class=\"\">Ele precede a P\u00e1scoa e \u00e9 um per\u00edodo solene centrado na ora\u00e7\u00e3o, no jejum e na esmola.\nEmbora a Quaresma seja frequentemente associada \u00e0 f\u00e9 cat\u00f3lica, muitos crist\u00e3os &#8211; inclusive protestantes e ortodoxos &#8211; vivem esse per\u00edodo. <\/p>\n\n\n\n<p class=\"lent-embed\">N\u00e3o h\u00e1 melhor \u00e9poca para se reconectar ou aprofundar na f\u00e9 do que a Quaresma.\nDurante esse per\u00edodo, podemos nos aproximar de Deus nos preparando para a grande celebra\u00e7\u00e3o da ressurrei\u00e7\u00e3o de Cristo na P\u00e1scoa. <\/p>\n\n\n\n<p class=\"\">O Hallow &#8211; o aplicativo de ora\u00e7\u00e3o cat\u00f3lico n\u00ba 1 &#8211; detalha tudo o que voc\u00ea precisa saber sobre a Quaresma &#8211; incluindo os melhores recursos de ora\u00e7\u00e3o que voc\u00ea encontrar\u00e1 em qualquer lugar no app.<\/p>\n\n\n\n<p id=\"resources\" class=\"\">A Quaresma pode ser um per\u00edodo incrivelmente gratificante para nossa vida de f\u00e9.\nDeixe que o Hallow guie voc\u00ea pela quaresma mais especial que voc\u00ea j\u00e1 experimentou. <\/p>\n\n\n<div class=\"blog-posts \" data-block_a7aec6d56ca6a5bf60274d2c9afa9efc>\n                <article class=\"post-29628 post type-post status-publish format-standard has-post-thumbnail hentry category-vida-de-oracao tag-quaresma\">\r\n    <a href=\"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/\" class=\"post-thumbnail\">\r\n        <img decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V1-1200-x-1200-1-500x500.png\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V1-1200-x-1200-1-500x500.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V1-1200-x-1200-1-1024x1024.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V1-1200-x-1200-1-150x150.png 150w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V1-1200-x-1200-1-768x768.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V1-1200-x-1200-1-610x610.png 610w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V1-1200-x-1200-1.png 1200w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/>\r\n    <\/a>\r\n    <div class=\"post-summary\">\r\n        <h4 class=\"h5 entry-title\"><a href=\"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/\">Ora\u00e7\u00f5es da Quaresma para 2026<\/a><\/h4>\r\n            <\/div>\r\n<\/article>\r\n        \n                <article class=\"post-50116 post type-post status-publish format-standard has-post-thumbnail hentry category-nao-categorizado category-vida-de-oracao tag-quaresma\">\r\n    <a href=\"https:\/\/hallow.com\/pt-br\/blog\/quarta-feira-de-cinzas\/\" class=\"post-thumbnail\">\r\n        <img decoding=\"async\" width=\"500\" height=\"357\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2026\/02\/photo-1589395937646-cc70671eca60-500x357.jpeg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2026\/02\/photo-1589395937646-cc70671eca60-500x357.jpeg 500w, https:\/\/hallow.com\/wp-content\/uploads\/2026\/02\/photo-1589395937646-cc70671eca60-768x549.jpeg 768w, https:\/\/hallow.com\/wp-content\/uploads\/2026\/02\/photo-1589395937646-cc70671eca60-50x36.jpeg 50w, https:\/\/hallow.com\/wp-content\/uploads\/2026\/02\/photo-1589395937646-cc70671eca60.jpeg 900w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/357;\" \/>\r\n    <\/a>\r\n    <div class=\"post-summary\">\r\n        <h4 class=\"h5 entry-title\"><a href=\"https:\/\/hallow.com\/pt-br\/blog\/quarta-feira-de-cinzas\/\">Quarta-feira de Cinzas 2026 &#8211; O primeiro dia da Quaresma<\/a><\/h4>\r\n            <\/div>\r\n<\/article>\r\n        \n                <article class=\"post-30619 post type-post status-publish format-standard has-post-thumbnail hentry category-prayer-life category-uncategorized tag-lent\">\r\n    <a href=\"https:\/\/hallow.com\/blog\/where-to-get-ashes-on-ash-wednesday\/\" class=\"post-thumbnail\">\r\n        <img decoding=\"async\" width=\"300\" height=\"200\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/02\/grant-whitty-uK7elTW013o-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Photo of woman with ashes\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/02\/grant-whitty-uK7elTW013o-unsplash-300x200.jpg 300w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/02\/grant-whitty-uK7elTW013o-unsplash-1024x683.jpg 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/02\/grant-whitty-uK7elTW013o-unsplash-768x512.jpg 768w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/02\/grant-whitty-uK7elTW013o-unsplash-1536x1024.jpg 1536w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/02\/grant-whitty-uK7elTW013o-unsplash-2048x1365.jpg 2048w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/>\r\n    <\/a>\r\n    <div class=\"post-summary\">\r\n        <h4 class=\"h5 entry-title\"><a href=\"https:\/\/hallow.com\/blog\/where-to-get-ashes-on-ash-wednesday\/\">Where to Get Ashes for Ash Wednesday in 2026: Ash Wednesday Services, Ashes to Go, Drive-by Ashes and More\u00a0<\/a><\/h4>\r\n            <\/div>\r\n<\/article>\r\n        \n                <article class=\"post-50112 post type-post status-publish format-standard has-post-thumbnail hentry category-nao-categorizado category-vida-de-oracao tag-quaresma\">\r\n    <a href=\"https:\/\/hallow.com\/pt-br\/blog\/quando-e-a-quaresma\/\" class=\"post-thumbnail\">\r\n        <img decoding=\"async\" width=\"500\" height=\"299\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-3-Relationship_L-500x299.png\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Pray40 Lent 2022\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-3-Relationship_L-500x299.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-3-Relationship_L-1024x612.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-3-Relationship_L-768x459.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-3-Relationship_L-610x364.png 610w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-3-Relationship_L.png 1396w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/299;\" \/>\r\n    <\/a>\r\n    <div class=\"post-summary\">\r\n        <h4 class=\"h5 entry-title\"><a href=\"https:\/\/hallow.com\/pt-br\/blog\/quando-e-a-quaresma\/\">Quando \u00e9 a Quaresma em 2026? Veja quando a Quaresma come\u00e7a, termina e outras datas importantes<\/a><\/h4>\r\n            <\/div>\r\n<\/article>\r\n        \n                <article class=\"post-51789 post type-post status-publish format-standard has-post-thumbnail hentry category-nao-categorizado category-vida-de-oracao tag-quaresma\">\r\n    <a href=\"https:\/\/hallow.com\/pt-br\/blog\/o-que-ofertar-na-quaresma\/\" class=\"post-thumbnail\">\r\n        <img decoding=\"async\" width=\"500\" height=\"299\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-6-Triumph_L-500x299.png\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"Pray40 Lent 2022 - Fasting Ideas\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-6-Triumph_L-500x299.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-6-Triumph_L-1024x612.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-6-Triumph_L-768x459.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-6-Triumph_L-610x365.png 610w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Pray40-6-Triumph_L.png 1396w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/299;\" \/>\r\n    <\/a>\r\n    <div class=\"post-summary\">\r\n        <h4 class=\"h5 entry-title\"><a href=\"https:\/\/hallow.com\/pt-br\/blog\/o-que-ofertar-na-quaresma\/\">O que voc\u00ea deve fazer na Quaresma de 2026: Ideias pr\u00e1ticas de penit\u00eancia para a Quaresma<\/a><\/h4>\r\n            <\/div>\r\n<\/article>\r\n        \n                <article class=\"post-50114 post type-post status-publish format-standard has-post-thumbnail hentry category-vida-de-oracao tag-quaresma\">\r\n    <a href=\"https:\/\/hallow.com\/pt-br\/blog\/regras-de-jejum-da-quaresma\/\" class=\"post-thumbnail\">\r\n        <img decoding=\"async\" width=\"500\" height=\"261\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2021\/10\/54-Day-Rosary-OG-Image-500x261.png\" class=\"attachment-medium size-medium wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2021\/10\/54-Day-Rosary-OG-Image-500x261.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/10\/54-Day-Rosary-OG-Image-1024x535.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/10\/54-Day-Rosary-OG-Image-768x401.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/10\/54-Day-Rosary-OG-Image-610x319.png 610w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/10\/54-Day-Rosary-OG-Image.png 1200w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/261;\" \/>\r\n    <\/a>\r\n    <div class=\"post-summary\">\r\n        <h4 class=\"h5 entry-title\"><a href=\"https:\/\/hallow.com\/pt-br\/blog\/regras-de-jejum-da-quaresma\/\">Regras de jejum na Quaresma: Regras cat\u00f3licas para o jejum durante a Quaresma em 2026<\/a><\/h4>\r\n            <\/div>\r\n<\/article>\r\n        \n<\/div>\n\n<style type=\"text\/css\">\n    .editor-styles-wrapper [data-block_a7aec6d56ca6a5bf60274d2c9afa9efc].blog-posts {\n        display: grid;\n        grid-template-columns: repeat(3, 1fr);\n        column-gap: 10px;\n        row-gap: 10px;\n    }\n\n    .editor-styles-wrapper [data-block_a7aec6d56ca6a5bf60274d2c9afa9efc].blog-posts img {\n        height: 150px;\n        object-fit: cover;\n    }\n<\/style>\n\n\n<h2 class=\"wp-block-heading\"><strong>Tempo da Quaresma <\/strong><\/h2>\n\n\n\n<p class=\"\">Assim como no Advento, em que nos preparamos para o nascimento de Jesus no Natal, a Quaresma tamb\u00e9m \u00e9 um per\u00edodo lit\u00fargico de prepara\u00e7\u00e3o, pois nos preparamos para a P\u00e1scoa &#8211; a maior celebra\u00e7\u00e3o da Igreja.<\/p>\n\n\n\n<p class=\"\">E, assim como nossas esta\u00e7\u00f5es clim\u00e1ticas t\u00eam caracter\u00edsticas \u00fanicas, o mesmo acontece com as esta\u00e7\u00f5es da Igreja.<\/p>\n\n\n\n<p class=\"\">Em contraste com o Advento e a P\u00e1scoa, a Quaresma \u00e9 mais solene.\nO sacramento da reconcilia\u00e7\u00e3o &#8211; em que pedimos perd\u00e3o a Deus &#8211; torna-se mais popular.\n\u00c9 um momento em que crist\u00e3os e cat\u00f3licos descobrem <a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-se-confessar-o-sacramento-da-penitencia-reconciliacao\/\">como confessar &#8211; e<\/a> o poder do perd\u00e3o de Deus.  <\/p>\n\n\n\n<p class=\"\">As <a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-na-via-sacra\/\">Esta\u00e7\u00f5es da Cruz<\/a>, uma tradi\u00e7\u00e3o que ocorre com frequ\u00eancia nas sextas-feiras durante a Quaresma, nos permitem rezar com as horas finais de Jesus. Os casamentos e as grandes celebra\u00e7\u00f5es que acompanham esse maravilhoso sacramento s\u00e3o menos comuns durante esse per\u00edodo.<\/p>\n\n\n\n<p class=\"\">M\u00fasicas mais solenes substituem os hinos comemorativos durante a missa.\nCantar nossos hinos mais alegres durante a Quaresma seria como dar uma festa na piscina ao ar livre no meio do inverno: Isso simplesmente n\u00e3o combina com a esta\u00e7\u00e3o. <\/p>\n\n\n\n<p class=\"\">A Quaresma \u00e9 uma \u00e9poca importante demais para ser ignorada ou tratada como qualquer outra \u00e9poca do ano.<\/p>\n\n\n\n<p class=\"\">O primeiro dia da Quaresma \u00e9 sempre a Quarta-feira de Cinzas, na qual usamos cinzas na testa em forma de cruz para lembrar nossa pr\u00f3pria mortalidade e come\u00e7ar nossa jornada de penit\u00eancia.<\/p>\n\n\n\n<p class=\"\"><strong>VEJA MAIS: <\/strong><a href=\"https:\/\/hallow.com\/pt-br\/blog\/quarta-feira-de-cinzas\/\">Quarta-feira de Cinzas 2025<\/a><\/p>\n\n\n\n<p class=\"\">As cinzas podem ser distribu\u00eddas durante a missa ou separadamente, em servi\u00e7os mais curtos especificamente projetados para a distribui\u00e7\u00e3o de cinzas.\nNa verdade, algumas igrejas cat\u00f3licas at\u00e9 mesmo enviam membros leigos para esta\u00e7\u00f5es de trem populares, permitindo que os passageiros recebam cinzas enquanto se dirigem ao trabalho! <\/p>\n\n\n\n<p class=\"\">Durante a pandemia, <a href=\"https:\/\/www.chicagotribune.com\/suburbs\/daily-southtown\/ct-sta-ash-wednesday-to-go-st-0218-20210217-3o5rxgbolba5lhr7njpwvscg6e-story.html\">as igrejas utilizaram<\/a> de tudo, desde a distribui\u00e7\u00e3o de cinzas &#8220;drive-thru&#8221; at\u00e9 a aspers\u00e3o de cinzas no topo da cabe\u00e7a (para evitar contato direto) e o uso de cotonetes para marcar o sinal da cruz. Em 2021, O<a href=\"https:\/\/hallow.com\/blog\/ashtag2022\/\"> Hallow criou<\/a> um filtro digital para permitir cinzas &#8220;virtuais&#8221;.<\/p>\n\n\n\n<p class=\"\">Essa perseveran\u00e7a \u00e9 um testemunho da import\u00e2ncia da Quaresma e, neste ano, tudo come\u00e7a com a Quarta-feira de Cinzas, em 18 de fevereiro de 2026.<\/p>\n\n\n\n<p class=\"\">Mas a hist\u00f3ria da Quaresma come\u00e7a na B\u00edblia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Quaresma: As ra\u00edzes b\u00edblicas<\/strong><\/h2>\n\n\n\n<p class=\"\">Qual \u00e9 a origem da Quaresma?\nA Quaresma se inspira nos 40 dias que Jesus passou no deserto. <\/p>\n\n\n\n<p class=\"\">Os Evangelhos nos contam que, ap\u00f3s o batismo, Jesus jejuou no deserto e depois foi tentado pelo dem\u00f4nio.\nEle resistiu a essas tenta\u00e7\u00f5es e foi para a Galileia para iniciar seu minist\u00e9rio p\u00fablico. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\"><em>O dem\u00f4nio transportou-o uma vez mais, a um monte muito alto, e lhe mostrou todos os reinos do mundo e a sua gl\u00f3ria, e disse-lhe: \u201cEu te darei tudo isto se, prostrando-te diante de mim, me adorares\u201d.\nRespondeu-lhe Jesus: \u201cPara tr\u00e1s, Satan\u00e1s, pois est\u00e1 escrito: Adorar\u00e1s o Senhor, teu Deus, e s\u00f3 a ele servir\u00e1s (Dt 6,13)\u201d. Em seguida, o dem\u00f4nio o deixou, e os anjos aproximaram-se dele para servi-lo.  <\/em><\/p>\n<cite>Mateus 4: 8-11<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/hallow.com\/pt-br\/blog\/o-que-ofertar-na-quaresma\/\">O que deixar de fazer na Quaresma<\/a><\/strong><\/h2>\n\n\n\n<p class=\"\">Quando a Quarta-feira de Cinzas se aproxima, muitos cat\u00f3licos frequentemente se perguntam o que devem &#8220;abrir m\u00e3o&#8221; na Quaresma.<\/p>\n\n\n\n<p class=\"\">Os sacrif\u00edcios da Quaresma podem ser valiosos se ajudarem a aumentar nossa confian\u00e7a em Jesus e se o vazio que criamos ao abrir m\u00e3o de algo abrir espa\u00e7o em nosso cora\u00e7\u00e3o para que Deus o preencha.<\/p>\n\n\n\n<p class=\"\">Assim como consideramos algo de que podemos nos abster durante a Quaresma, tamb\u00e9m devemos considerar com o que podemos nos comprometer.\nQue a\u00e7\u00f5es externas podemos tomar para acender melhor a chama de nossa f\u00e9 dentro de n\u00f3s? <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ora\u00e7\u00e3o, jejum e esmola: Os tr\u00eas pilares <\/strong><\/h2>\n\n\n\n<p class=\"\">Tr\u00eas pilares fundamentais caracterizam o per\u00edodo da Quaresma: ora\u00e7\u00e3o, jejum e esmola (caridade).<\/p>\n\n\n\n<p class=\"\">A <a href=\"https:\/\/www.usccb.org\/prayer-worship\/liturgical-year\/lent#tab--i-understand-that-catholics-ages-18-to-59-should-fast-on-ash-wednesday-and-on-good-friday-but-what-exactly-are-the-rules-for-these-fasts\">USCCB nos diz<\/a> que, durante a Quaresma, &#8220;buscamos o Senhor em ora\u00e7\u00e3o lendo a Sagrada Escritura; servimos dando esmolas; e praticamos o autocontrole por meio do jejum&#8221;.<\/p>\n\n\n\n<p class=\"\">Embora a maioria dos cat\u00f3licos esteja familiarizada com o fato de n\u00e3o comer carne \u00e0s sextas-feiras durante a Quaresma, o jejum e a abstin\u00eancia s\u00e3o componentes importantes durante toda a Quaresma.\nIsso pode significar abrir m\u00e3o de coisas como fofocas, seu pedido de caf\u00e9 favorito ou deixar de ouvir m\u00fasica no carro e substituir pela ora\u00e7\u00e3o. <\/p>\n\n\n\n<p class=\"\">A esmola nos lembra do chamado de Jesus para servir e nos conecta em solidariedade com nossos irm\u00e3os e irm\u00e3s necessitados.<\/p>\n\n\n\n<p class=\"\">E por \u00faltimo: ora\u00e7\u00e3o.\nO Hallow tem um conjunto maravilhoso de recursos de ora\u00e7\u00e3o para cada etapa de sua jornada quaresmal. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button body-button\"><a class=\"wp-block-button__link has-white-color has-dark-purple-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/hallow.app.link\/lentpillar\"><strong>Reze com Hallow nesta Quaresma<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Quaresma: Mudan\u00e7as lit\u00fargicas<\/strong><\/h2>\n\n\n\n<p class=\"\">O roxo (ou violeta) \u00e9 a cor do per\u00edodo da Quaresma e isso se reflete nas vestes (casula) que o padre usa durante a maior parte da Quaresma, come\u00e7ando na quarta-feira de cinzas.<\/p>\n\n\n\n<p class=\"\">O &#8220;Gloria in Excelsis&#8221;, normalmente cantado de forma comemorativa, \u00e9 omitido, assim como o &#8220;Alleluia&#8221;, normalmente cantado antes do Evangelho.\n&#8220;Louvor a ti, Senhor Jesus Cristo, Rei da Gl\u00f3ria Infinita&#8221; geralmente serve como substituto. <\/p>\n\n\n\n<p class=\"\">Esses s\u00e3o lembretes sutis para n\u00f3s de que estamos no deserto com Jesus, convidando Deus a trabalhar em n\u00f3s durante esse tempo de sacrif\u00edcio.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preparando-se para a Semana Santa e a P\u00e1scoa<\/strong><\/h2>\n\n\n\n<p class=\"\">A Quaresma inclui o Domingo de Ramos, que apresenta sua pr\u00f3pria liturgia exclusiva, com uma prociss\u00e3o da congrega\u00e7\u00e3o para a igreja e, \u00e9 claro, a distribui\u00e7\u00e3o de ramos.\n\u00c9 durante esse culto que toda a hist\u00f3ria da Paix\u00e3o \u00e9 lida em voz alta no in\u00edcio da Semana Santa. <\/p>\n\n\n\n<p class=\"\">A Quaresma termina tecnicamente na Quinta-feira Santa, quando celebramos a Missa da Ceia do Senhor, lembrando a \u00faltima refei\u00e7\u00e3o de Jesus com seus disc\u00edpulos, na qual ele institui a <a href=\"https:\/\/hallow.com\/blog\/eucharist-holy-communion-adoration-prayer\/\">Eucaristia<\/a>. Ap\u00f3s essa missa, o altar e o espa\u00e7o de adora\u00e7\u00e3o s\u00e3o desnudados, e o Sant\u00edssimo Sacramento \u00e9 levado do altar para uma capela.<\/p>\n\n\n\n<p class=\"\"><strong>VEJA MAIS: <\/strong><a href=\"https:\/\/hallow.com\/pt-br\/blog\/cronograma-da-semana-santa\/\">Programa\u00e7\u00e3o da Semana Santa 2025<\/a><\/p>\n\n\n\n<p class=\"\">O dia seguinte \u00e9 a <a href=\"https:\/\/hallow.com\/pt-br\/blog\/sexta-feira-santa-a-paixao-de-cristo\/\">Sexta-feira Santa<\/a>, o \u00fanico dia do ano em que a missa n\u00e3o \u00e9 celebrada (embora a comunh\u00e3o seja distribu\u00edda em alguns celebra\u00e7\u00f5es). O S\u00e1bado Santo, o dia de espera pela alegria da Ressurrei\u00e7\u00e3o, completa o que \u00e9 conhecido como Tr\u00edduo: os tr\u00eas dias que antecedem o Domingo de P\u00e1scoa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/\">Ora\u00e7\u00f5es da Quaresma<\/a><\/strong><\/h2>\n\n\n\n<p class=\"\">Acima de tudo, a Quaresma \u00e9 um per\u00edodo de ora\u00e7\u00e3o.\nAprofundar nosso relacionamento com Deus durante a Quaresma d\u00e1 sentido ao nosso jejum e fortalece nosso chamado \u00e0 esmola.  <\/p>\n\n\n\n<p class=\"\">Neste per\u00edodo de Quaresma, permita que o Hallow o ajude a se aproximar de Deus com nossa s\u00e9rie Quaresma 2024 e outros recursos para ajud\u00e1-lo a encontrar a paz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"faq\"><strong>Perguntas frequentes sobre a Quaresma<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group lent-faq\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1642898138925\"><strong class=\"schema-faq-question\"><strong>O que \u00e9 a Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">Destacada pelo jejum, ora\u00e7\u00e3o e esmolas, a Quaresma \u00e9 o per\u00edodo penitencial e o Tempo Lit\u00fargico que leva \u00e0 celebra\u00e7\u00e3o do Tr\u00edduo Pascal. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642898334419\"><strong class=\"schema-faq-question\"><strong>Quando come\u00e7ou a Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">A observ\u00e2ncia da Quaresma como um per\u00edodo de 40 dias <a href=\"https:\/\/www.baylor.edu\/content\/services\/document.php\/193181.pdf\">come\u00e7ou ap\u00f3s o Conc\u00edlio de Nic\u00e9ia, em 325 d.<\/a> C., mas os per\u00edodos de jejum antes da P\u00e1scoa s\u00e3o ainda mais antigos. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642898346729\"><strong class=\"schema-faq-question\"><strong>Quem comemora a Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">A Quaresma tem sido tradicionalmente associada \u00e0 Igreja Cat\u00f3lica, mas alguns protestantes, crist\u00e3os ortodoxos e outros tamb\u00e9m vivem alguma forma de Quaresma.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642898477391\"><strong class=\"schema-faq-question\"><strong>Qual \u00e9 o prop\u00f3sito da Quaresma?\nO que representa? <\/strong> <\/strong> <p class=\"schema-faq-answer\">A Quaresma come\u00e7a com um sinal vis\u00edvel e externo de cinzas, mas o objetivo \u00e9 a convers\u00e3o interior, ajudando a nos arrepender, evitar distra\u00e7\u00f5es e nos concentrar em viver o Evangelho. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642898495042\"><strong class=\"schema-faq-question\"><strong>Do que devo abrir m\u00e3o na Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">Concentre-se em sacrificar algo significativo que ajudar\u00e1 voc\u00ea a se aproximar de Deus.\nMelhor ainda, concentre-se no que voc\u00ea pode fazer: Que pequenos atos voc\u00ea pode realizar para manifestar o amor que Deus nos chama a compartilhar?  <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642898532691\"><strong class=\"schema-faq-question\"><strong>Por que os cat\u00f3licos n\u00e3o comem carne nas sextas-feiras durante a Quaresma? <\/strong> <\/strong> <p class=\"schema-faq-answer\">A absten\u00e7\u00e3o de carne nas sextas-feiras durante a Quaresma \u00e9 um sacrif\u00edcio e um pequeno ato de autodisciplina que <a href=\"https:\/\/www.washingtonpost.com\/religion\/2020\/02\/28\/catholics-eat-impossible-burger-lent\/\">remonta<\/a>\u00e0 Igreja primitiva. O Peixe Frito \u00e9 bastante popular nas sextas-feiras durante a Quaresma.<br><br>A Quarta-feira de Cinzas e a Sexta-feira Santa apresentam regras adicionais de jejum e abstin\u00eancia.\nIsso contrasta fortemente com as grandiosas festas da P\u00e1scoa. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642898619178\"><strong class=\"schema-faq-question\"><strong>Qual \u00e9 a cor da Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">O violeta (roxo) \u00e9 a cor da Quaresma.\nNo Domingo Laetare (conhecido tamb\u00e9m como Domingo da Alegria), os sacerdotes usar\u00e3o rosa como um pequeno intervalo do solene roxo e um lembrete de que a P\u00e1scoa est\u00e1 se aproximando.\nNo Domingo de Ramos e na Sexta-feira Santa, os sacerdotes usam paramentos vermelhos.   <br><br>A cor da P\u00e1scoa \u00e9 o branco.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1642898660886\"><strong class=\"schema-faq-question\"><strong>Que ora\u00e7\u00f5es s\u00e3o feitas durante a Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">H\u00e1 muitas maneiras diferentes de rezar durante a Quaresma. Em 2025, a Hallow est\u00e1 mais uma vez oferecendo o <a href=\"https:\/\/hallow.com\/pray40\/\">Pray40 Lent Challenge<\/a>.<\/p> <\/div> <\/div>\n\n\n\n<p class=\"\"><em>Postagem atualizada em 17 de setembro de 2024<\/em><\/p>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/hallow.app.link\/blogdownload\"><img decoding=\"async\" width=\"1024\" height=\"536\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V3-1200-x-628-1024x536.png\" alt=\"\" class=\"wp-image-17053 lazyload\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V3-1200-x-628-1024x536.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V3-1200-x-628-500x262.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V3-1200-x-628-768x402.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V3-1200-x-628-610x319.png 610w, https:\/\/hallow.com\/wp-content\/uploads\/2022\/02\/Google-V3-1200-x-628.png 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/536;\" \/><\/a><\/figure><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" id=\"testimonials\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"testimonial testimonial-small\" data-block_095bde536c839377343f192a472bb5c0>\r\n    <div class=\"testimonial-image\">\r\n        <img decoding=\"async\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2019\/04\/bishop_rhoades.png\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 360px; --smush-placeholder-aspect-ratio: 360\/504;\" \/>\r\n    <\/div>\r\n    <blockquote class=\"testimonial-content\">\r\n        <p>&quot;Hallow is an excellent resource for people searching for deeper spiritual lives, especially the younger generation of Catholics today. It helps make clear that a relationship with God is and can be extremely personal and can be a great source of peace, joy, and strength.&quot;<\/p>\r\n        <cite>\r\n            <div class=\"attribution\">\r\n                <span class=\"testimonial-name\">Most Reverend Bishop Kevin C. Rhoades<\/span>\r\n                <span class=\"testimonial-title\">(Bishop of Fort Wayne-South Bend)<\/span>\r\n            <\/div>\r\n        <\/cite>\r\n    <\/blockquote>\r\n<\/div>\r\n\r\n<style type=\"text\/css\">\r\n    \/*#region large*\/\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial {\r\n        font-family: 'Radial', sans-serif;\r\n        font-weight: 200;\r\n        font-size: 24px;\r\n        line-height: 30px;\r\n        display: grid;\r\n        grid-template-columns: 50% 50%;\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0] .testimonial-image {\r\n        background: #C49EE7;\r\n        display: flex;\r\n        justify-content: center;\r\n        align-items: center;\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0] .testimonial-image img {\r\n        width: 360px;\r\n        height: 500px;\r\n        object-fit: cover;\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0] .testimonial-content {\r\n        background: #0A0450;\r\n        color: #FFF;\r\n        display: flex;\r\n        flex-direction: column;\r\n        justify-content: center;\r\n        align-items: center;\r\n        text-align: left;\r\n        margin: 0;\r\n        font-weight: bold;\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0] .testimonial-content cite {\r\n        font-size: 18px;\r\n        font-style: normal;\r\n        font-weight: 400;\r\n    }\r\n\r\n    .block-editor [data-block_095bde536c839377343f192a472bb5c0] .testimonial-content {\r\n        padding: 20px;\r\n    }\r\n    \/*#endregion*\/\r\n    \/*#region small*\/\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial.testimonial-small {\r\n        grid-template-columns: 20% 80%;\r\n        padding: 40px;\r\n        max-width: 700px;\r\n        width: calc(100% - 40px);\r\n        margin: 10px auto;\r\n        background-color: #F6F5F8;\r\n        min-height: unset;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_095bde536c839377343f192a472bb5c0].testimonial-small {\r\n            display: flex;\r\n            flex-direction: column;\r\n            padding: 20px;\r\n        }\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-image {\r\n        width: 100px;\r\n        height: 100px;\r\n        border-radius: 50px;\r\n        overflow: hidden;\r\n        margin: auto 0;\r\n        background-color: transparent;\r\n        display: block;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-image {\r\n            margin: auto 0 20px;\r\n            padding: 0;\r\n        }\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-image img {\r\n        width: 100% !important;\r\n        height: 100% !important;\r\n        object-position: center;\r\n        filter: grayscale(100%);\r\n        -webkit-mask-image: none;\r\n        mask-image: none;\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-content {\r\n        background-color: transparent;\r\n        color: black;\r\n        flex-direction: column-reverse;\r\n        font-weight: 400;\r\n        font-family: \"Neue Montreal\", sans-serif;\r\n        font-size: 18px;\r\n        line-height: 21.6px;\r\n        padding: 0;\r\n     }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-content cite {\r\n        font-style: normal;\r\n        font-size: inherit;\r\n        font-weight: inherit;\r\n        margin-top: unset;\r\n        width: 100%;\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-content cite span {\r\n        display: block;\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-content p {\r\n        margin-bottom: 0;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-content p {\r\n            font-size: 16px;\r\n            line-height: 19.2px;\r\n        }\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-name {\r\n        font-size: 24px;\r\n        font-weight: 700;\r\n        line-height: 28.8px;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-name {\r\n            font-size: 18px;\r\n            line-height: 21.6px;\r\n        }\r\n    }\r\n\r\n    [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-title {\r\n        text-transform: uppercase;\r\n        font-family: \"Neue Montreal\", sans-serif;\r\n        font-size: 14px;\r\n        line-height: 16.8px;\r\n        color: #7a757e;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_095bde536c839377343f192a472bb5c0].testimonial-small .testimonial-title {\r\n            font-size: 13px;\r\n            line-height: 15.6px;\r\n        }\r\n    }\r\n    \/*#endregion*\/\r\n<\/style>\r\n\n\n<div class=\"testimonial testimonial-small\" data-block_0315d3c89dd9daf535b0a2b4f815d6a7>\r\n    <div class=\"testimonial-image\">\r\n        <img decoding=\"async\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/10\/father_mike-731x1024.png\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 731px; --smush-placeholder-aspect-ratio: 731\/1024;\" \/>\r\n    <\/div>\r\n    <blockquote class=\"testimonial-content\">\r\n        <p>&quot;Prayer is the best way to prepare to meet the Lord when He comes. Try the Hallow App.&quot;<\/p>\r\n        <cite>\r\n            <div class=\"attribution\">\r\n                <span class=\"testimonial-name\">Father Mike Schmitz<\/span>\r\n                <span class=\"testimonial-title\">(Director of Youth and Young Adult Ministries, Diocese of Duluth)<\/span>\r\n            <\/div>\r\n        <\/cite>\r\n    <\/blockquote>\r\n<\/div>\r\n\r\n<style type=\"text\/css\">\r\n    \/*#region large*\/\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial {\r\n        font-family: 'Radial', sans-serif;\r\n        font-weight: 200;\r\n        font-size: 24px;\r\n        line-height: 30px;\r\n        display: grid;\r\n        grid-template-columns: 50% 50%;\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7] .testimonial-image {\r\n        background: #C49EE7;\r\n        display: flex;\r\n        justify-content: center;\r\n        align-items: center;\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7] .testimonial-image img {\r\n        width: 360px;\r\n        height: 500px;\r\n        object-fit: cover;\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7] .testimonial-content {\r\n        background: #0A0450;\r\n        color: #FFF;\r\n        display: flex;\r\n        flex-direction: column;\r\n        justify-content: center;\r\n        align-items: center;\r\n        text-align: left;\r\n        margin: 0;\r\n        font-weight: bold;\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7] .testimonial-content cite {\r\n        font-size: 18px;\r\n        font-style: normal;\r\n        font-weight: 400;\r\n    }\r\n\r\n    .block-editor [data-block_0315d3c89dd9daf535b0a2b4f815d6a7] .testimonial-content {\r\n        padding: 20px;\r\n    }\r\n    \/*#endregion*\/\r\n    \/*#region small*\/\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial.testimonial-small {\r\n        grid-template-columns: 20% 80%;\r\n        padding: 40px;\r\n        max-width: 700px;\r\n        width: calc(100% - 40px);\r\n        margin: 10px auto;\r\n        background-color: #F6F5F8;\r\n        min-height: unset;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small {\r\n            display: flex;\r\n            flex-direction: column;\r\n            padding: 20px;\r\n        }\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-image {\r\n        width: 100px;\r\n        height: 100px;\r\n        border-radius: 50px;\r\n        overflow: hidden;\r\n        margin: auto 0;\r\n        background-color: transparent;\r\n        display: block;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-image {\r\n            margin: auto 0 20px;\r\n            padding: 0;\r\n        }\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-image img {\r\n        width: 100% !important;\r\n        height: 100% !important;\r\n        object-position: center;\r\n        filter: grayscale(100%);\r\n        -webkit-mask-image: none;\r\n        mask-image: none;\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-content {\r\n        background-color: transparent;\r\n        color: black;\r\n        flex-direction: column-reverse;\r\n        font-weight: 400;\r\n        font-family: \"Neue Montreal\", sans-serif;\r\n        font-size: 18px;\r\n        line-height: 21.6px;\r\n        padding: 0;\r\n     }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-content cite {\r\n        font-style: normal;\r\n        font-size: inherit;\r\n        font-weight: inherit;\r\n        margin-top: unset;\r\n        width: 100%;\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-content cite span {\r\n        display: block;\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-content p {\r\n        margin-bottom: 0;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-content p {\r\n            font-size: 16px;\r\n            line-height: 19.2px;\r\n        }\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-name {\r\n        font-size: 24px;\r\n        font-weight: 700;\r\n        line-height: 28.8px;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-name {\r\n            font-size: 18px;\r\n            line-height: 21.6px;\r\n        }\r\n    }\r\n\r\n    [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-title {\r\n        text-transform: uppercase;\r\n        font-family: \"Neue Montreal\", sans-serif;\r\n        font-size: 14px;\r\n        line-height: 16.8px;\r\n        color: #7a757e;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0315d3c89dd9daf535b0a2b4f815d6a7].testimonial-small .testimonial-title {\r\n            font-size: 13px;\r\n            line-height: 15.6px;\r\n        }\r\n    }\r\n    \/*#endregion*\/\r\n<\/style>\r\n\n\n<div class=\"testimonial testimonial-small\" data-block_0ad3bdd3a138013708433cc62c1b6692>\r\n    <div class=\"testimonial-image\">\r\n        <img decoding=\"async\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2021\/09\/Sr.-Miriam-Purple-Headshot-716x1024.png\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 716px; --smush-placeholder-aspect-ratio: 716\/1024;\" \/>\r\n    <\/div>\r\n    <blockquote class=\"testimonial-content\">\r\n        <p>&quot;It\u2019s a blessing to find so many rich resources for prayer and meditation in one place. So grateful for the Hallow app!&quot;<\/p>\r\n        <cite>\r\n            <div class=\"attribution\">\r\n                <span class=\"testimonial-name\">Sr. Miriam James Heidland, SOLT<\/span>\r\n                <span class=\"testimonial-title\">(John Paul II Healing Center Presenter &amp; Author of &#039;Loved as I am&#039;)<\/span>\r\n            <\/div>\r\n        <\/cite>\r\n    <\/blockquote>\r\n<\/div>\r\n\r\n<style type=\"text\/css\">\r\n    \/*#region large*\/\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial {\r\n        font-family: 'Radial', sans-serif;\r\n        font-weight: 200;\r\n        font-size: 24px;\r\n        line-height: 30px;\r\n        display: grid;\r\n        grid-template-columns: 50% 50%;\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692] .testimonial-image {\r\n        background: #C49EE7;\r\n        display: flex;\r\n        justify-content: center;\r\n        align-items: center;\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692] .testimonial-image img {\r\n        width: 360px;\r\n        height: 500px;\r\n        object-fit: cover;\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692] .testimonial-content {\r\n        background: #0A0450;\r\n        color: #FFF;\r\n        display: flex;\r\n        flex-direction: column;\r\n        justify-content: center;\r\n        align-items: center;\r\n        text-align: left;\r\n        margin: 0;\r\n        font-weight: bold;\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692] .testimonial-content cite {\r\n        font-size: 18px;\r\n        font-style: normal;\r\n        font-weight: 400;\r\n    }\r\n\r\n    .block-editor [data-block_0ad3bdd3a138013708433cc62c1b6692] .testimonial-content {\r\n        padding: 20px;\r\n    }\r\n    \/*#endregion*\/\r\n    \/*#region small*\/\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial.testimonial-small {\r\n        grid-template-columns: 20% 80%;\r\n        padding: 40px;\r\n        max-width: 700px;\r\n        width: calc(100% - 40px);\r\n        margin: 10px auto;\r\n        background-color: #F6F5F8;\r\n        min-height: unset;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small {\r\n            display: flex;\r\n            flex-direction: column;\r\n            padding: 20px;\r\n        }\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-image {\r\n        width: 100px;\r\n        height: 100px;\r\n        border-radius: 50px;\r\n        overflow: hidden;\r\n        margin: auto 0;\r\n        background-color: transparent;\r\n        display: block;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-image {\r\n            margin: auto 0 20px;\r\n            padding: 0;\r\n        }\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-image img {\r\n        width: 100% !important;\r\n        height: 100% !important;\r\n        object-position: center;\r\n        filter: grayscale(100%);\r\n        -webkit-mask-image: none;\r\n        mask-image: none;\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-content {\r\n        background-color: transparent;\r\n        color: black;\r\n        flex-direction: column-reverse;\r\n        font-weight: 400;\r\n        font-family: \"Neue Montreal\", sans-serif;\r\n        font-size: 18px;\r\n        line-height: 21.6px;\r\n        padding: 0;\r\n     }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-content cite {\r\n        font-style: normal;\r\n        font-size: inherit;\r\n        font-weight: inherit;\r\n        margin-top: unset;\r\n        width: 100%;\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-content cite span {\r\n        display: block;\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-content p {\r\n        margin-bottom: 0;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-content p {\r\n            font-size: 16px;\r\n            line-height: 19.2px;\r\n        }\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-name {\r\n        font-size: 24px;\r\n        font-weight: 700;\r\n        line-height: 28.8px;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-name {\r\n            font-size: 18px;\r\n            line-height: 21.6px;\r\n        }\r\n    }\r\n\r\n    [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-title {\r\n        text-transform: uppercase;\r\n        font-family: \"Neue Montreal\", sans-serif;\r\n        font-size: 14px;\r\n        line-height: 16.8px;\r\n        color: #7a757e;\r\n    }\r\n    @media  only screen and (max-width: 700px) {\r\n        [data-block_0ad3bdd3a138013708433cc62c1b6692].testimonial-small .testimonial-title {\r\n            font-size: 13px;\r\n            line-height: 15.6px;\r\n        }\r\n    }\r\n    \/*#endregion*\/\r\n<\/style>\r\n\n\n<div class=\"testimonial testimonial-small\" data-block_a96b306526e0ef27590ea79f990485b7>\r\n    <div class=\"testimonial-image\">\r\n        <img decoding=\"async\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/Jackie-and-Bobbie-Web-Headshot-2-150x150-1.png\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/>\r\n    <\/div>\r\n    <blockquote class=\"testimonial-content\">\r\n        <p>&quot;Without prayer, we will never recognize the presence of God that nourishes the core of our being. Hallow is a vibrant new tool for helping our generation reclaim such prayer in our lives!&quot;<\/p>\r\n        <cite>\r\n            <div class=\"attribution\">\r\n                <span class=\"testimonial-name\">Jackie &amp; Bobby Angel<\/span>\r\n                <span class=\"testimonial-title\">(Speakers and Authors)<\/span>\r\n            <\/div>\r\n        <\/cite>\r\n    <\/blockquote>\r\n<\/div>\r\n\r\n<style type=\"text\/css\">\r\n    \/*#region large*\/\r\n    [data-block_a96b306526e0ef27590ea79f990485b7].testimonial {\r\n        font-family: 'Radial', sans-serif;\r\n        font-weight: 200;\r\n        font-size: 24px;\r\n        line-height: 30px;\r\n        display: grid;\r\n        grid-template-columns: 50% 50%;\r\n    }\r\n\r\n    [data-block_a96b306526e0ef27590ea79f990485b7] .testimonial-image {\r\n        background: #C49EE7;\r\n        display: flex;\r\n        justify-content: center;\r\n        align-items: center;\r\n    }\r\n\r\n    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data-object-fit=\"cover\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/illos_grid-scaled.jpg 2560w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/illos_grid-500x278.jpg 500w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/illos_grid-1024x569.jpg 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/illos_grid-768x427.jpg 768w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/illos_grid-1600x889.jpg 1600w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/illos_grid-1536x853.jpg 1536w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/illos_grid-2048x1138.jpg 2048w, https:\/\/hallow.com\/wp-content\/uploads\/2021\/11\/illos_grid-610x339.jpg 610w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1422;\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">Baixar o Hallow hoje<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/hallow.app.link\/lentpillar\"><strong>Experimente gratuitamente<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>O clima come\u00e7a a mudar, os calend\u00e1rios continuam a girar, as comemora\u00e7\u00f5es de Natal e Ano Novo ficam mais distantes no espelho retrovisor. Todos esses s\u00e3o sinais de que a Quaresma est\u00e1 se aproximando. A Quaresma \u00e9 uma das cinco Tempos do calend\u00e1rio lit\u00fargico cat\u00f3lico, juntamente com o Advento, o Natal, a P\u00e1scoa e o &hellip; <a href=\"https:\/\/hallow.com\/pt-br\/quaresma\/\">Continued<\/a><\/p>\n","protected":false},"author":40,"featured_media":19953,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"views\/seo-pillar.blade.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-50181","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quaresma 2026: O guia completo para o per\u00edodo cat\u00f3lico da Quaresma &#8211; Hallow<\/title>\n<meta name=\"description\" content=\"Priorize a ora\u00e7\u00e3o nesta Quaresma com o desafio Hallow Pray40. 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Ore todos os dias at\u00e9 a P\u00e1scoa com o aplicativo de ora\u00e7\u00e3o n\u00ba 1!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hallow.com\/pt-br\/quaresma\/","og_locale":"pt_BR","og_type":"article","og_title":"Quaresma 2026: O guia completo para o per\u00edodo cat\u00f3lico da Quaresma","og_description":"Priorize a ora\u00e7\u00e3o nesta Quaresma com o desafio Hallow Pray40. 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Ore todos os dias at\u00e9 a P\u00e1scoa com o aplicativo de ora\u00e7\u00e3o n\u00ba 1!","breadcrumb":{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898138925"},{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898334419"},{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898346729"},{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898477391"},{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898495042"},{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898532691"},{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898619178"},{"@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898660886"}],"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hallow.com\/pt-br\/quaresma\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#primaryimage","url":"https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22.png","contentUrl":"https:\/\/hallow.com\/wp-content\/uploads\/2022\/01\/Pray40-Illo_22.png","width":1675,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hallow.com\/pt-br\/"},{"@type":"ListItem","position":2,"name":"Quaresma 2026: O guia completo para o per\u00edodo cat\u00f3lico da Quaresma"}]},{"@type":"WebSite","@id":"https:\/\/hallow.com\/pt-br\/#website","url":"https:\/\/hallow.com\/pt-br\/","name":"Hallow","description":"Catholic Prayer and Meditation App","publisher":{"@id":"https:\/\/hallow.com\/pt-br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hallow.com\/pt-br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/hallow.com\/pt-br\/#organization","name":"Hallow","url":"https:\/\/hallow.com\/pt-br\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/hallow.com\/pt-br\/#\/schema\/logo\/image\/","url":"https:\/\/hallow.com\/wp-content\/uploads\/2019\/04\/Purple-Logo.png","contentUrl":"https:\/\/hallow.com\/wp-content\/uploads\/2019\/04\/Purple-Logo.png","width":1470,"height":292,"caption":"Hallow"},"image":{"@id":"https:\/\/hallow.com\/pt-br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/hallowapp","https:\/\/x.com\/hallowapp","https:\/\/instagram.com\/hallowapp"]},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898138925","position":1,"url":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898138925","name":"u003cstrongu003eWhat is Lent?u003c\/strongu003e","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Highlighted by fasting, prayer, and almsgiving, Lent is the penitential period and liturgical season that leads into the celebration of the Easter Triduum.\u00a0 ","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898334419","position":2,"url":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898334419","name":"u003cstrongu003eWhen did Lent start?u003c\/strongu003e","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The observance of Lent as a 40-day time period u003ca href=u0022https:\/\/www.baylor.edu\/content\/services\/document.php\/193181.pdfu0022u003ebegan after the Council of Nicea in 325 A.D.u003c\/au003e but periods of fasting before Easter date back even earlier. ","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898346729","position":3,"url":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898346729","name":"u003cstrongu003eWho celebrates Lent?u003c\/strongu003e","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Lent has traditionally been associated with the Catholic Church, but some Protestants, Orthodox Christians, and others also observe some form of Lent.","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898477391","position":4,"url":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898477391","name":"u003cstrongu003eWhat is the purpose of Lent? What does it represent?u003c\/strongu003e","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Lent begins with a visible, outward sign of ashes but aims toward inner conversion, helping us repent, avoid distractions, and focus on living the Gospel. ","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898495042","position":5,"url":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898495042","name":"u003cstrongu003eWhat should I give up for Lent?u003c\/strongu003e","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Focus on sacrificing something meaningful that will help you draw closer to God. Better yet, focus on what you can take on: What small acts can you take on to manifest the love that God calls us to share? ","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898532691","position":6,"url":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898532691","name":"u003cstrongu003eWhy don\u2019t Catholics eat meat on Fridays during Lent?\u00a0u003c\/strongu003e","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Abstaining from meat on Fridays during Lent is a sacrifice and a small act of self-discipline that u003ca href=u0022https:\/\/www.washingtonpost.com\/religion\/2020\/02\/28\/catholics-eat-impossible-burger-lent\/u0022u003edates bau003c\/au003eck to the early Church. Fish Frys are popular on Fridays during Lent.u003cbr\/u003eu003cbr\/u003eAsh Wednesday and Good Friday feature additional rules for fasting and abstinence. This is in stark contrast to the abundant feasts of Easter.","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898619178","position":7,"url":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898619178","name":"u003cstrongu003eWhat is the color of Lent?u003c\/strongu003e","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Violet (purple) is the color of Lent. On Laetare Sunday, priests will wear rose (pink) as a small break from the solemn purple and a reminder that Easter is drawing near. During Palm Sunday and Good Friday, priests wear red vestments.\u00a0u003cbr\/u003eu003cbr\/u003eThe color of Easter is white.","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898660886","position":8,"url":"https:\/\/hallow.com\/pt-br\/quaresma\/#faq-question-1642898660886","name":"What prayers are said during Lent?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"There are many different ways to pray during Lent. In 2025, Hallow is once again offering the <a href=\"https:\/\/hallow.com\/pray40\/\">Pray40 Lent Challenge<\/a>.","inLanguage":"pt-BR"},"inLanguage":"pt-BR"}]}},"_links":{"self":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/pages\/50181"}],"collection":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/comments?post=50181"}],"version-history":[{"count":7,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/pages\/50181\/revisions"}],"predecessor-version":[{"id":104034,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/pages\/50181\/revisions\/104034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/media\/19953"}],"wp:attachment":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/media?parent=50181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}