{"id":29628,"date":"2023-02-04T19:01:00","date_gmt":"2023-02-04T19:01:00","guid":{"rendered":"https:\/\/hallow.com\/?p=29628"},"modified":"2025-07-29T20:07:00","modified_gmt":"2025-07-29T20:07:00","slug":"oracoes-quaresma","status":"publish","type":"post","link":"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/","title":{"rendered":"Ora\u00e7\u00f5es da Quaresma para 2026"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><a href=\"#intro\">Introdu\u00e7\u00e3o<\/a><\/li>\n\n\n\n<li><a href=\"#short-lent-prayers\">Ora\u00e7\u00f5es curtas para a Quaresma<\/a><\/li>\n\n\n\n<li><a href=\"#bible-verses-reflections\">Vers\u00edculos b\u00edblicos da Quaresma para reflex\u00e3o<\/a><\/li>\n\n\n\n<li><a href=\"#daily-readings\">Leituras di\u00e1rias para a Quaresma<\/a><\/li>\n\n\n\n<li><a href=\"#stations-of-the-cross\">Via Sacra<\/a><\/li>\n\n\n\n<li><a href=\"#seven-last-words\">Sete \u00faltimas palavras<\/a><\/li>\n\n\n\n<li><a href=\"#faq\">Perguntas frequentes sobre as ora\u00e7\u00f5es da Quaresma<\/a><\/li>\n<\/ul>\n\n\n\n<p id=\"intro\" class=\"\">Todos os anos, quando chega a <a href=\"https:\/\/hallow.com\/pt-br\/blog\/quarta-feira-de-cinzas\/\">Quarta-feira de Cinzas<\/a>, podemos ser pegos de surpresa no que diz respeito \u00e0 nossa vida de ora\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"\"><em>Sabemos que<\/em> a Quaresma \u00e9 importante e que ela ajuda a nos preparar para a P\u00e1scoa. A maioria dos cat\u00f3licos reconhece a Quaresma como um per\u00edodo solene em que nos arrependemos.<\/p>\n\n\n\n<p class=\"lent-embed-pt\">Por isso, durante a <a href=\"https:\/\/hallow.com\/pt-br\/quaresma\/\">Quaresma<\/a>, podemos nos sentir pressionados a &#8220;melhorar nosso desempenho&#8221; no que diz respeito \u00e0 ora\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"\">A realidade \u00e9 que a ora\u00e7\u00e3o<em> \u00e9<\/em> importante durante a Quaresma. Muito importante. Mas <a href=\"https:\/\/hallow.com\/pt-br\/blog\/regras-de-jejum-da-quaresma\/\">o jejum<\/a> e a esmola tamb\u00e9m s\u00e3o importantes. O mesmo acontece com todas as outras a\u00e7\u00f5es que podemos tomar para nos ajudar a deixar de lado nossos pr\u00f3prios desejos e nos alinharmos com o chamado de Deus para n\u00f3s.<\/p>\n\n\n\n<p class=\"\">Deus n\u00e3o nos convoca a rezar *mais* durante este per\u00edodo. Ou rezar \u201cmelhor\u201d \u2014 seja o que for que isso signifique. <\/p>\n\n\n\n<p class=\"\">Um \u00f3timo ponto de partida para nos aproximarmos de Deus e melhorarmos nossa vida de ora\u00e7\u00e3o durante a Quaresma \u00e9 simplesmente o <em>desejo<\/em> de melhorar nossa vida de ora\u00e7\u00e3o durante a Quaresma. Se voc\u00ea est\u00e1 lendo isto, \u00e9 prov\u00e1vel que j\u00e1 tenha esse desejo.<\/p>\n\n\n\n<p class=\"\">Ent\u00e3o, vamos come\u00e7ar por a\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hallow.app.link\/lentprayers\">Reze com o Hallow nesta Quaresma<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"short-lent-prayers\">Ora\u00e7\u00f5es curtas para a Quaresma <\/h2>\n\n\n\n<p class=\"\">As ora\u00e7\u00f5es curtas para a Quaresma s\u00e3o uma maneira f\u00e1cil de passar do <em>desejo<\/em> de rezar mais durante a Quaresma para a pr\u00e1tica.<\/p>\n\n\n\n<p class=\"\">Afinal, a Quaresma inclui (e nos prepara para) algumas das liturgias mais longas do ano.<\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/hallow.com\/blog\/palm-sunday\/\">O Domingo de Ramos<\/a> apresenta a primeira leitura da Paix\u00e3o de Cristo antes de ouvirmos novamente na <a href=\"https:\/\/hallow.com\/blog\/good-friday-the-passion-of-christ\/\">Sexta-feira Santa<\/a>. <a href=\"https:\/\/hallow.com\/pt-br\/quaresma\/\">A Semana Santa<\/a> tamb\u00e9m inclui a Quinta-feira Santa e a Vig\u00edlia Pascal, duas liturgias que s\u00e3o \u00fanicas e belas.<\/p>\n\n\n\n<p class=\"\">E mais longas do que o normal.<\/p>\n\n\n\n<p class=\"\">Quando n\u00e3o estamos na missa, \u00e0s vezes, precisamos apenas de ora\u00e7\u00f5es curtas e simples para permanecermos pr\u00f3ximos de Deus durante nossos dias agitados.<\/p>\n\n\n\n<p class=\"\">Na Quaresma, n\u00e3o \u00e9 diferente.<\/p>\n\n\n\n<p class=\"\">Confira abaixo algumas ora\u00e7\u00f5es f\u00e1ceis que voc\u00ea pode recitar para se sentir pr\u00f3ximo de Deus durante a Quaresma deste ano:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;Deus, que sua luz guie meu dia e seu esp\u00edrito me traga paz. Am\u00e9m.&#8221;<\/li>\n\n\n\n<li>&#8220;Deus, que meu sacrif\u00edcio de hoje (indique seu sacrif\u00edcio da Quaresma) me lembre da minha depend\u00eancia de Ti para todas as b\u00ean\u00e7\u00e3os que desfruto. Am\u00e9m.&#8221;<\/li>\n\n\n\n<li>&#8220;Hoje me solidarizo com todos os meus irm\u00e3os e irm\u00e3s que est\u00e3o sofrendo em todo o mundo. Que possamos estar unidos em seu amor e que eu possa trabalhar para construir seu reino aqui na Terra.&#8221;<\/li>\n\n\n\n<li>&#8220;Pai do C\u00e9u, sinto muito pelos momentos de hoje em que errei o alvo. Pe\u00e7o seu perd\u00e3o e a <a href=\"https:\/\/hallow.com\/blog\/prayers-for-strength\/\">for\u00e7a<\/a> para seguir melhor seu chamado amanh\u00e3. Am\u00e9m.&#8221;<\/li>\n\n\n\n<li>&#8220;Deus, eu intercedo pelo (nome da pessoa por quem voc\u00ea gostaria de rezar) hoje. Pe\u00e7o que o Senhor aben\u00e7oe eles abundantemente hoje e durante toda a Quaresma. Am\u00e9m.&#8221;<\/li>\n\n\n\n<li>&#8220;Oh Jesus, eu me entrego a Ti, cuide de tudo. Am\u00e9m.&#8221;<\/li>\n<\/ul>\n\n\n\n<p class=\"\">O Hallow oferece \u201cMinutos de Medita\u00e7\u00f5es\u201d, s\u00e3o ora\u00e7\u00f5es curtas e simples que podem ajudar voc\u00ea a criar o h\u00e1bito de fazer sua ora\u00e7\u00e3o de Quaresma em apenas alguns minutos por dia.<\/p>\n\n\n\n<p class=\"\"><strong>RELACIONADOS:<\/strong> <a href=\"https:\/\/hallow.com\/blog\/easter-prayers\/\">Ora\u00e7\u00f5es de P\u00e1scoa para 2026<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bible-verses-reflections\">Estudo b\u00edblico da Quaresma: vers\u00edculos para refletir<\/h2>\n\n\n\n<p class=\"\">Assim como as ora\u00e7\u00f5es curtas podem ajudar a enriquecer a nossa vida de f\u00e9 durante a Quaresma, as passagens b\u00edblicas tamb\u00e9m podem nos ajudar a refletir e a extrair o significado dessa \u00e9poca.<\/p>\n\n\n\n<p class=\"\">E, assim como acontece com as ora\u00e7\u00f5es curtas, o fato de um vers\u00edculo b\u00edblico n\u00e3o ser longo ou complexo n\u00e3o significa que ele n\u00e3o tenha profundidade. Algumas das escrituras ou serm\u00f5es mais poderosos da B\u00edblia e diretamente de Jesus s\u00e3o algumas palavras simples, como as 7 \u00faltimas palavras de Cristo.<\/p>\n\n\n\n<p class=\"\">Voc\u00ea tamb\u00e9m pode considerar estes vers\u00edculos curtos da B\u00edblia a seguir para refletir nesta Quaresma:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\"><em>J\u00f3 respondeu ao Senhor nestes termos: \u201cSei que podes tudo e que nada te \u00e9 imposs\u00edvel. Quem \u00e9 esse que obscurece assim a Provid\u00eancia com discursos inintelig\u00edveis?\u2019 \u00c9 por isso que falei, sem compreend\u00ea-las, maravilhas que me superam e que n\u00e3o conhe\u00e7o. \u2018Escuta-me, deixa-me falar, vou interrogar-te e tu me responder\u00e1s.\u2019 Meus ouvidos ouviram falar de ti, mas agora meus pr\u00f3prios olhos te viram. \u00c9 por isso que me retrato e me arrependo, no p\u00f3 e na cinza\u201d.<\/em><\/p>\n<cite>J\u00f3 42: 1-6<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\">Sabeis qual \u00e9 o jejum que eu aprecio? \u2013 diz o Senhor Deus: \u00e9 romper as cadeias injustas, desatar as cordas do jugo, mandar embora livres os oprimidos, e quebrar toda esp\u00e9cie de jugo. \u00c9 repartir seu alimento com o esfaimado, dar abrigo aos infelizes sem asilo, vestir os maltrapilhos, em lugar de desviar-se de seu semelhante. Ent\u00e3o, tua luz surgir\u00e1 como a aurora, e tuas feridas n\u00e3o tardar\u00e3o a cicatrizar-se; tua justi\u00e7a caminhar\u00e1 diante de ti, e a gl\u00f3ria do Senhor seguir\u00e1 na tua retaguarda. Ent\u00e3o, \u00e0s tuas invoca\u00e7\u00f5es, o Senhor responder\u00e1, e a teus gritos dir\u00e1: \u201cEis-me aqui!\u201d. Se expulsares de tua casa toda a opress\u00e3o, os gestos mal\u00e9volos e as m\u00e1s conversa\u00e7\u00f5es;*<\/p>\n<cite>Isa\u00edas 58: 6-9<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\">&#8220;Comer\u00e1s o teu p\u00e3o com o suor do teu rosto, at\u00e9 que voltes \u00e0 terra de que foste tirado; porque \u00e9s p\u00f3, e p\u00f3 te h\u00e1s de tornar.&#8221;<\/p>\n<cite>G\u00eanesis 3, 19<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\">Sede submissos a Deus. Resisti ao dem\u00f4nio, e ele fugir\u00e1 para longe de v\u00f3s. Aproximai-vos de Deus, e ele se aproximar\u00e1 de v\u00f3s. Lavai as m\u00e3os, pecadores, e purificai os vossos cora\u00e7\u00f5es, \u00f3 homens de dupla atitude. Reconhecei a vossa mis\u00e9ria, afligi-vos e chorai. Converta-se o vosso riso em pranto e a vossa alegria em tristeza. Humilhai-vos na presen\u00e7a do Senhor, e ele vos exaltar\u00e1.<\/p>\n<cite>Tiago 4: 7-10<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"daily-readings\">Leituras di\u00e1rias para a Quaresma<\/h2>\n\n\n\n<p class=\"\">Como todas as leituras di\u00e1rias na missa, as passagens b\u00edblicas para a Quaresma giram em torno de um ciclo do calend\u00e1rio.<\/p>\n\n\n\n<p class=\"\">As leituras dominicais est\u00e3o em uma rota\u00e7\u00e3o de tr\u00eas anos de leituras identificadas pelas letras A, B e C. Em 2025, a Igreja segue as leituras do Ano B que destacam o Evangelho de Lucas.<\/p>\n\n\n\n<p class=\"\">As leituras di\u00e1rias da missa \u2014 que formam a base da Liturgia da Palavra para as missas da semana \u2014 ocorrem em um ciclo de dois anos. Em 2025, a Igreja usar\u00e1 as leituras do Ciclo II para as liturgias da semana.<\/p>\n\n\n\n<p class=\"\">A CNBB \u00e9 um <a href=\"https:\/\/bible.usccb.org\/\">recurso \u00fatil<\/a> para todas as leituras da B\u00edblia nas missas di\u00e1rias, e o mesmo se aplica durante a Quaresma. <\/p>\n\n\n\n<p class=\"\">O aplicativo Hallow tamb\u00e9m oferece leituras da missa di\u00e1ria, ora\u00e7\u00f5es matinais, <a href=\"https:\/\/hallow.com\/blog\/daily-prayer-prayers-for-today\/\">reflex\u00f5es di\u00e1rias<\/a> e muito mais a cada dia. Ou\u00e7a e reflita sobre cada leitura diretamente de seu telefone.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hallow.app.link\/lentprayers\">Comece a rezar com o Hallow<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"stations-of-the-cross\">Como rezar a Via Sacra<\/h2>\n\n\n\n<p class=\"\">A <a href=\"https:\/\/hallow.com\/blog\/how-to-pray-stations-of-the-cross\/\">Via Sacra<\/a> \u00e9 uma devo\u00e7\u00e3o popular durante a Quaresma.<\/p>\n\n\n\n<p class=\"\">Conhecida como <em>Via Crucis<\/em> em latim, essa forma de ora\u00e7\u00e3o comemora a jornada de Jesus at\u00e9 o Calv\u00e1rio e os v\u00e1rios passos que ele deu nessa jornada. Quatorze &#8220;esta\u00e7\u00f5es&#8221; s\u00e3o apresentadas no total.<\/p>\n\n\n\n<p class=\"\">Cada esta\u00e7\u00e3o geralmente come\u00e7a com um vers\u00edculo lido por algu\u00e9m que lidera a ora\u00e7\u00e3o. O grupo responde em un\u00edssono. As palavras curtas de medita\u00e7\u00e3o levam ent\u00e3o a uma ora\u00e7\u00e3o compartilhada, recitada por todos. <\/p>\n\n\n\n<p class=\"\">Todos ali reunidos circulam pela igreja, parando diante da obra de arte que descreve cada passo do caminho de Jesus at\u00e9 a cruz.<\/p>\n\n\n\n<p class=\"\">A Via Sacra tem uma rica hist\u00f3ria na Igreja. Nos tempos modernos, a Via Sacra geralmente ocorre nas noites de sexta-feira durante a Quaresma.<\/p>\n\n\n\n<p class=\"\">Muitas igrejas realizam uma missa especial para a Via Sacra na Sexta-feira Santa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"seven-last-words\">Sete \u00faltimas palavras<\/h2>\n\n\n\n<p class=\"\">As sete \u00faltimas palavras ou serm\u00f5es de Jesus se referem \u00e0s frases finais que Ele nos disse antes de entregar seu esp\u00edrito na cruz.<\/p>\n\n\n\n<p class=\"\">A Quaresma \u00e9 um momento popular para refletir sobre essas palavras. O Hallow vai fornecer muitos recursos de ora\u00e7\u00e3o com o intuito de ajudar voc\u00ea a desfrutar das \u00faltimas palavras de Jesus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"faq\">Perguntas frequentes sobre as ora\u00e7\u00f5es de Quaresma<\/h2>\n\n\n\n<p class=\"\">Deixe o Hallow guiar voc\u00ea por meio de perguntas comuns ou equ\u00edvocos sobre as ora\u00e7\u00f5es da Quaresma, para que voc\u00ea n\u00e3o tenha d\u00favidas sobre como come\u00e7ar a aprofundar sua vida de ora\u00e7\u00e3o.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1644083241490\"><strong class=\"schema-faq-question\"><strong>O que a B\u00edblia diz sobre a Quaresma? <\/strong> <\/strong> <p class=\"schema-faq-answer\">A Quaresma tem suas ra\u00edzes no per\u00edodo de Jesus no deserto, quando ele rezou e jejuou por 40 dias e venceu a tenta\u00e7\u00e3o do Diabo. A B\u00edblia n\u00e3o menciona especificamente a Quaresma. No entanto, vale a pena lembrar a import\u00e2ncia das Escrituras <em>e <\/em>da tradi\u00e7\u00e3o na Igreja. A igreja primitiva existia d\u00e9cadas antes do primeiro Evangelho escrito (Marcos). <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1644083274355\"><strong class=\"schema-faq-question\"><strong>Que ora\u00e7\u00f5es ou pr\u00e1ticas especiais est\u00e3o associadas \u00e0 Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">N\u00e3o h\u00e1 muitas ora\u00e7\u00f5es (se \u00e9 que h\u00e1 alguma!) que sejam inteiramente reservadas apenas para a Quaresma. As pr\u00e1ticas lit\u00fargicas sofreram mudan\u00e7as mais \u00f3bvias. Por exemplo, o Gl\u00f3ria \u00e9 omitido da missa, assim como o Aleluia antes do Evangelho. Ora\u00e7\u00f5es como a <a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-ave-maria\/\">Ave Maria<\/a> e o <a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-o-pai-nosso-oracao-do-pai-nosso\/\">Pai Nosso<\/a> s\u00e3o sempre aceit\u00e1veis durante a Quaresma (e fora dela).<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1644083292492\"><strong class=\"schema-faq-question\"><strong>Que ora\u00e7\u00f5es do ros\u00e1rio s\u00e3o feitas durante a Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">Os mist\u00e9rios dolorosos s\u00e3o populares para as ora\u00e7\u00f5es <a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-o-terco-guia-da-oracao-do-rosario\/\">do ros\u00e1rio<\/a> oferecidas durante a Quaresma. O <a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-o-terco-das-sete-dores\/\">Ros\u00e1rio das 7 Dores<\/a> tamb\u00e9m \u00e9 comum durante esse per\u00edodo. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1644083528169\"><strong class=\"schema-faq-question\"><strong>Quantas ora\u00e7\u00f5es devo fazer para comer carne nas sextas-feiras durante a Quaresma?<\/strong> <\/strong> <p class=\"schema-faq-answer\">N\u00e3o h\u00e1 um n\u00famero definido de ora\u00e7\u00f5es ou mesmo como voc\u00ea deve rezar. Pedir o perd\u00e3o de Deus e, al\u00e9m disso, abster-se de carne \u00e0s sextas-feiras. E <a href=\"https:\/\/hallow.com\/blog\/what-to-give-up-for-lent\/\">o que deixar de fazer na Quaresma<\/a> \u00e9 uma escolha pessoal. Al\u00e9m disso, voc\u00ea tamb\u00e9m pode ajudar os outros no esp\u00edrito da esmola, se oferecendo como volunt\u00e1rio, ajudando uma institui\u00e7\u00e3o de caridade ou simplesmente fazendo uma tarefa para um ente querido. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1644083547084\"><strong class=\"schema-faq-question\"><strong>Como voc\u00ea reza a Via Sacra?<\/strong> <\/strong> <p class=\"schema-faq-answer\">A Via Sacra \u00e9 mais comumente rezada na igreja ou em um santu\u00e1rio ao ar livre. Voc\u00ea tamb\u00e9m pode usar o aplicativo Hallow e <a href=\"https:\/\/hallow.com\/blog\/how-to-pray-stations-of-the-cross\/\">rezar a Via Sacra<\/a> em casa. <\/p> <\/div> <\/div>\n\n\n\n<p class=\"\">Fa\u00e7a da sua Quaresma de 2026 a melhor de todas. Reze com o Hallow &#8211; o maior <a href=\"https:\/\/hallow.com\/pt-br\/\">aplicativo de ora\u00e7\u00e3o cat\u00f3lica &#8211; e<\/a> encontre paz nesta Quaresma. <\/p>\n\n\n\n<p class=\"\">Tamb\u00e9m recomendamos que voc\u00ea fa\u00e7a a <a href=\"https:\/\/hallow.com\/pt-br\/blog\/entenda-como-fazer-a-quaresma-de-sao-miguel\/\">Quaresma de S\u00e3o Miguel<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todos os anos, quando chega a Quarta-feira de Cinzas, podemos ser pegos de surpresa no que diz respeito \u00e0 nossa vida de ora\u00e7\u00e3o. Sabemos que a Quaresma \u00e9 importante e que ela ajuda a nos preparar para a P\u00e1scoa. A maioria dos cat\u00f3licos reconhece a Quaresma como um per\u00edodo solene em que nos arrependemos. Por &hellip; <a href=\"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/\">Continued<\/a><\/p>\n","protected":false},"author":32,"featured_media":20025,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[174],"tags":[175],"class_list":["post-29628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-de-oracao","tag-quaresma"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ora\u00e7\u00f5es da Quaresma para 2026 | Reflex\u00f5es cat\u00f3licas sobre a Quaresma e vers\u00edculos b\u00edblicos | Hallow<\/title>\n<meta name=\"description\" content=\"Ora\u00e7\u00f5es cat\u00f3licas para a Quaresma de 2024. 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Prayers like the <a href=\"https:\/\/hallow.com\/blog\/how-to-pray-the-hail-mary\/\">Hail Mary<\/a> and <a href=\"https:\/\/hallow.com\/blog\/how-to-pray-our-father\/\">Our Father<\/a> are always acceptable during Lent (and outside of it).","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/#faq-question-1644083292492","position":3,"url":"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/#faq-question-1644083292492","name":"What rosary prayers are said during Lent?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The sorrowful mysteries are popular for <a href=\"https:\/\/hallow.com\/blog\/how-to-pray-the-rosary\/\">rosary<\/a> prayers offered during Lent. The <a href=\"https:\/\/hallow.com\/blog\/7-sorrows\/\">7 Sorrows Rosary<\/a> is also common during this time.\u00a0 ","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/#faq-question-1644083528169","position":4,"url":"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/#faq-question-1644083528169","name":"How many prayers should I say for eating meat on Fridays during Lent?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"There\u2019s no set number of prayers or even how you should pray. Ask for God\u2019s forgiveness and in addition to abstaining from meat on Fridays. And <a href=\"https:\/\/hallow.com\/blog\/what-to-give-up-for-lent\/\">what to give up for Lent<\/a> is a personal choice. In addition, you can also add to others in the spirit of almsgiving by volunteering, helping a charity, or simply doing a chore for a loved one.\u00a0 ","inLanguage":"pt-BR"},"inLanguage":"pt-BR"},{"@type":"Question","@id":"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/#faq-question-1644083547084","position":5,"url":"https:\/\/hallow.com\/pt-br\/blog\/oracoes-quaresma\/#faq-question-1644083547084","name":"How do you pray the Stations of the Cross?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The Stations of the Cross are most commonly prayed at church or an outdoor shrine. You can also use the Hallow app and <a href=\"https:\/\/hallow.com\/blog\/how-to-pray-stations-of-the-cross\/\">pray the Stations of the Cross<\/a> at home. ","inLanguage":"pt-BR"},"inLanguage":"pt-BR"}]}},"_links":{"self":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/posts\/29628"}],"collection":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/comments?post=29628"}],"version-history":[{"count":7,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/posts\/29628\/revisions"}],"predecessor-version":[{"id":90714,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/posts\/29628\/revisions\/90714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/media\/20025"}],"wp:attachment":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/media?parent=29628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/categories?post=29628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/tags?post=29628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}