{"id":67846,"date":"2020-01-09T22:06:05","date_gmt":"2020-01-09T22:06:05","guid":{"rendered":"https:\/\/hallow.com\/?p=67846"},"modified":"2024-09-30T22:07:11","modified_gmt":"2024-09-30T22:07:11","slug":"como-rezar-a-lectio-divina","status":"publish","type":"post","link":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/","title":{"rendered":"Como rezar com a Lectio Divina"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\">Ele lhe disse: &#8220;O que est\u00e1 escrito na lei? O que voc\u00ea l\u00ea l\u00e1?&#8221;<\/p>\n<cite>Lucas 10, 26<\/cite><\/blockquote>\n\n<p class=\"\"><strong>\u00cdndice<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#What-is-Lectio-Divina\">O que \u00e9 Lectio Divina?<\/a><\/li>\n\n\n\n<li><a href=\"#porque-fazer-lectio-divina\">Por que oramos com a Lectio Divina?<\/a><\/li>\n\n\n\n<li><a href=\"#quando-rezamos-com-a-lectio-divina\">Quando rezamos com a Lectio Divina?<\/a><\/li>\n\n\n\n<li><a href=\"#How-to-pray-Lectio-Divina\">Como rezar a Lectio Divina<\/a><\/li>\n\n\n\n<li><a href=\"#Related-prayers\">Ora\u00e7\u00f5es relacionadas<\/a><\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"What-is-Lectio-Divina\">O que \u00e9 Lectio Divina?<\/h2>\n\n<h3 class=\"wp-block-heading\">Tradu\u00e7\u00e3o do latim: &#8220;Leitura Divina&#8221;<\/h3>\n\n<p class=\"\">Lectio Divina significa &#8220;leitura divina&#8221; em latim. \u00c9 uma forma meditativa de ler a B\u00edblia, na qual deixamos de lado nossas pr\u00f3prias agendas e nos abrimos para o que Deus est\u00e1 tentando nos dizer.  <\/p>\n\n<p class=\"\">Quando fui apresentado \u00e0 Lectio Divina pela primeira vez, escolhi a passagem do Evangelho em que Jesus ensina o <a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-o-pai-nosso-oracao-do-pai-nosso\/\">Pai Nosso<\/a>. O que me chamou a aten\u00e7\u00e3o durante essa primeira tentativa de Lectio Divina tornou-se o nome do nosso aplicativo &#8211; a palavra &#8220;hallow&#8221; (santificar), que significa &#8220;tornar santo&#8221;. <\/p>\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hallow.app.link\/LectioDivina\">Melhore sua vida de ora\u00e7\u00e3o com a Lectio Divina<\/a><\/div>\n<\/div>\n\n<h3 class=\"wp-block-heading\">Origem<\/h3>\n\n<p class=\"\">Muitos historiadores e te\u00f3logos atribuem a <a href=\"https:\/\/www.catholic.org\/saints\/saint.php?saint_id=556\">S\u00e3o Bento de Nursia<\/a> o t\u00edtulo de primeiro professor da Lectio Divina. S\u00e3o Bento <a href=\"https:\/\/e-benedictine.com\/lectio-divina\/\">falou<\/a> sobre a import\u00e2ncia da leitura divina em sua <em>Regra de S\u00e3o Bento<\/em>, incentivando os leitores a levar uma vida dedicada ao trabalho e \u00e0 ora\u00e7\u00e3o (especialmente por meio da leitura). No entanto, \u00e9 prov\u00e1vel que esse m\u00e9todo de ora\u00e7\u00e3o tenha se originado ainda antes da \u00e9poca de S\u00e3o Bento, que faleceu no s\u00e9culo VI.   <\/p>\n\n<p class=\"\">Foi somente h\u00e1 alguns s\u00e9culos que voc\u00ea podia encontrar uma B\u00edblia em casas, hot\u00e9is e igrejas em todo o mundo, com a inven\u00e7\u00e3o da imprensa no s\u00e9culo XV. Tamb\u00e9m n\u00e3o era a norma que comunidades inteiras soubessem ler ou escrever. Diferentemente de hoje, em que a maioria dos crist\u00e3os tem B\u00edblias em casa ou acesso a uma B\u00edblia digital, as comunidades compartilhavam B\u00edblias f\u00edsicas e at\u00e9 contavam com certas pessoas para ler as escrituras em voz alta. Essa pr\u00e1tica de ouvir a leitura das Escrituras em voz alta era muito popular nas comunidades mon\u00e1sticas, levando-as a <a href=\"https:\/\/www.ignatianspirituality.com\/ignatian-prayer\/the-what-how-why-of-prayer\/praying-with-scripture\/\">&#8220;ouvir com o cora\u00e7\u00e3o&#8221;.<\/a>    <\/p>\n\n<h3 class=\"wp-block-heading\">O ressurgimento moderno dessa t\u00e9cnica antiga<\/h3>\n\n<p class=\"\">Embora a Lectio Divina seja uma t\u00e9cnica com a qual se reza h\u00e1 muito tempo, houve um ressurgimento de sua popularidade ap\u00f3s a publica\u00e7\u00e3o de <a href=\"https:\/\/www.vatican.va\/archive\/hist_councils\/ii_vatican_council\/documents\/vat-ii_const_19651118_dei-verbum_po.html\"><em>Dei Verbum<\/em><\/a>a <em>Constitui\u00e7\u00e3o Dogm\u00e1tica<\/em> do Vaticano II <em>sobre a Revela\u00e7\u00e3o Divina<\/em>.\nPromulgada pelo Papa Paulo VI, <em>a Dei Verbum <\/em>nos incentiva a continuar renovando a Igreja por meio da Palavra de Deus.\nDa mesma forma, a Lectio Divina nos convida a ver a ora\u00e7\u00e3o como uma renova\u00e7\u00e3o de nosso relacionamento com Deus por meio da Palavra.    <\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\">Deus, que por meio da Palavra cria todas as coisas (ver Jo\u00e3o 1:3) e as mant\u00e9m em exist\u00eancia, d\u00e1 aos homens um testemunho duradouro de Si mesmo nas realidades criadas (ver Romanos 1:19-20).<\/p>\n<cite><em>Dei Verbum<\/em>, Ch. I, 3.  <\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\">Isso n\u00e3o \u00e9 o mesmo que estudar a B\u00edblia<\/h3>\n\n<p class=\"\">Embora a Lectio Divina seja uma \u00f3tima maneira de estudar a B\u00edblia, ela n\u00e3o \u00e9 a mesma coisa que um estudo b\u00edblico. A Lectio Divina oferece algo mais espec\u00edfico, mais pessoal para voc\u00ea, no momento em que voc\u00ea est\u00e1 orando. Os estudos b\u00edblicos nos levam a interpretar a B\u00edblia fazendo perguntas e, \u00e0s vezes, pesquisando e analisando a B\u00edblia como um todo. A Lectio Divina, por outro lado, pede que nos concentremos intencionalmente em uma se\u00e7\u00e3o curta das Escrituras. Esse foco de ora\u00e7\u00e3o pode ser uma passagem, um vers\u00edculo ou at\u00e9 mesmo apenas uma palavra.     <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"Why-pray-Lectio-Divina\">Por que oramos com a Lectio Divina?<\/h2>\n\n<h3 class=\"wp-block-heading\">Para se tornar um ouvinte melhor <\/h3>\n\n<p class=\"\">H\u00e1 in\u00fameras maneiras de voc\u00ea se sentar com Deus e se aproximar Dele. Desde o exame at\u00e9 o ros\u00e1rio e tudo o mais, os crist\u00e3os podem achar que sua caixa de ferramentas de ora\u00e7\u00e3o j\u00e1 est\u00e1 cheia. No entanto, a Lectio Divina pode se tornar sua maneira favorita de orar. A Lectio Divina se torna mais uma escuta divina do que uma leitura divina quando dedicamos tempo a ela.    <\/p>\n\n<p class=\"\"><strong>RELACIONADOS<\/strong>: <a href=\"https:\/\/hallow.com\/blog\/como-rezar-o-rosario\/\">Como rezar o Ros\u00e1rio<\/a> | <a href=\"https:\/\/hallow.com\/blog\/how-to-pray-the-examen\/\">Como rezar o exame di\u00e1rio<\/a><\/p>\n\n<p class=\"\">\u00c9 por isso que rezamos a Lectio Divina &#8211; para nos tornarmos melhores ouvintes do Senhor. Quando voc\u00ea sentir que n\u00e3o consegue dizer a coisa certa na ora\u00e7\u00e3o, recorra \u00e0 Lectio Divina. Basta abrir a B\u00edblia em uma passagem ou selecionar uma medita\u00e7\u00e3o em Hallow e tentar ouvir bem. Ao fazer isso, poderemos ouvir com mais clareza o que Deus est\u00e1 pedindo de n\u00f3s, abrindo-nos para a paz, a gratid\u00e3o e a vida enraizada em Cristo.   <\/p>\n\n<h3 class=\"wp-block-heading\">Para voc\u00ea se lembrar da vitalidade da Palavra<\/h3>\n\n<p class=\"\">Em setembro de 2005, o Vaticano <a href=\"https:\/\/www.vatican.va\/content\/benedict-xvi\/en\/speeches\/2005\/september\/documents\/hf_ben-xvi_spe_20050916_40-dei-verbum.html\">comemorou<\/a> o 40\u00ba anivers\u00e1rio da <em>Dei Verbum<\/em>.\nLembrando-nos da sabedoria da Palavra, o Papa Bento XVI explicou que \u00e9 por causa do Evangelho que a Igreja vive.\nPortanto, \u00e9 por meio da Palavra que n\u00f3s tamb\u00e9m vivemos.    <\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\">Voc\u00ea nunca deve se esquecer de que a Palavra de Deus \u00e9 uma l\u00e2mpada para os nossos p\u00e9s e uma luz para o nosso caminho.<\/p>\n<cite>Papa Bento XVI<\/cite><\/blockquote>\n\n<h2 class=\"wp-block-heading\" id=\"when-to-pray-lectio-divina\">Quando rezamos com a Lectio Divina?<\/h2>\n\n<p class=\"\">Esse m\u00e9todo de ora\u00e7\u00e3o \u00e9 um dos tipos mais acess\u00edveis dispon\u00edveis para todos n\u00f3s. Voc\u00ea pode rezar com a Palavra com o Hallow, com uma B\u00edblia f\u00edsica ou at\u00e9 mesmo com uma passagem das Escrituras que tenha memorizado. Deus est\u00e1 com voc\u00ea e nas Escrituras o tempo todo &#8211; seja antes de dormir ou durante o trajeto para o trabalho.  <\/p>\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hallow.app.link\/LectioDivina\">Fa\u00e7a o download do Como Rezar: Lectio Divina<\/a><\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\" id=\"How-to-pray-Lectio-Divina\">Como rezar a Lectio Divina<\/h2>\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-total-time\"><span class=\"schema-how-to-duration-time-text\">The time you spend praying the Lectio Divina is entirely up to you and varies by person.&nbsp;<\/span>20 minutos<\/p><p class=\"schema-how-to-description\"><\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1638841992424\"><strong class=\"schema-how-to-step-name\">Ler<\/strong> <p class=\"schema-how-to-step-text\">Or when using Hallow, <strong><em>listen<\/em><\/strong>. Take a short passage from the Bible and listen to it carefully. Let it soak in.<br><br>Se voc\u00ea n\u00e3o tiver certeza de qual vers\u00edculo ou medita\u00e7\u00e3o usar para rezar primeiro, recomendamos come\u00e7ar com o Desafio de Introdu\u00e7\u00e3o \u00e0 Ora\u00e7\u00e3o de Hallow.<br><br>Se voc\u00ea estiver rezando com a B\u00edblia, talvez comece com uma passagem que j\u00e1 tenha ouvido antes. Por exemplo, voc\u00ea poderia rezar com um trecho de qualquer um dos Salmos, a visita de Jesus a Maria e Marta<a href=\"https:\/\/claretianos.com.br\/biblia-ave-maria-online\/\">(Lucas 10, 38-42<\/a>), a hist\u00f3ria da Mulher no Po\u00e7o<a href=\"https:\/\/claretianos.com.br\/biblia-ave-maria-online\/\">(Jo\u00e3o 4<\/a>) ou as Bem-aventuran\u00e7as<a href=\"https:\/\/claretianos.com.br\/biblia-ave-maria-online\/\">(Mateus 5:3-12<\/a>). <img decoding=\"async\" width=\"937\" height=\"600\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/beads-bible-blur-236339-1-1.jpg\" class=\"attachment-full size-full lazyload\" alt=\"Prayers for Strength\" style=\"--smush-placeholder-width: 937px; --smush-placeholder-aspect-ratio: 937\/600;max-width: 100%; height: auto;\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/beads-bible-blur-236339-1-1.jpg 937w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/beads-bible-blur-236339-1-1-500x320.jpg 500w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/beads-bible-blur-236339-1-1-768x492.jpg 768w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/beads-bible-blur-236339-1-1-610x391.jpg 610w\" data-sizes=\"(max-width: 937px) 100vw, 937px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1638842192508\"><strong class=\"schema-how-to-step-name\">Meditar<\/strong> <p class=\"schema-how-to-step-text\">Ent\u00e3o, depois de ler ou ouvir pela segunda vez, pense: O que se destaca para voc\u00ea? Talvez seja uma imagem, uma frase ou uma palavra espec\u00edfica. Deixe que esse seja o seu foco, meditando sobre o que Deus pode estar tentando mostrar a voc\u00ea por meio do que se destaca.   <img decoding=\"async\" width=\"1199\" height=\"716\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/Taize-Illustration-1.png\" class=\"attachment-full size-full lazyload\" alt=\"Taize Prayer\" style=\"--smush-placeholder-width: 1199px; --smush-placeholder-aspect-ratio: 1199\/716;max-width: 100%; height: auto;\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/Taize-Illustration-1.png 1199w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/Taize-Illustration-1-500x299.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/Taize-Illustration-1-1024x611.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/Taize-Illustration-1-768x459.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/Taize-Illustration-1-610x364.png 610w\" data-sizes=\"(max-width: 1199px) 100vw, 1199px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1638842235672\"><strong class=\"schema-how-to-step-name\">Rezar<\/strong> <p class=\"schema-how-to-step-text\">Responda ao texto e a Deus. Pe\u00e7a a Deus que lhe mostre o que Ele quer que voc\u00ea tire do texto. Isso pode levar voc\u00ea a agradecer, pedir perd\u00e3o ou simplesmente conversar com Deus sobre o que a passagem trouxe ao seu cora\u00e7\u00e3o.   <img decoding=\"async\" width=\"1199\" height=\"716\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/31_l.png\" class=\"attachment-full size-full lazyload\" alt=\"Hands Praying\" style=\"--smush-placeholder-width: 1199px; --smush-placeholder-aspect-ratio: 1199\/716;max-width: 100%; height: auto;\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/31_l.png 1199w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/31_l-500x299.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/31_l-1024x611.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/31_l-768x459.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/31_l-610x364.png 610w\" data-sizes=\"(max-width: 1199px) 100vw, 1199px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1638842258335\"><strong class=\"schema-how-to-step-name\">Contemplar<\/strong> <p class=\"schema-how-to-step-text\">Descanse com Deus. Perceba a presen\u00e7a de Deus com voc\u00ea. Ou\u00e7a a voz Dele.   <br><br>No final das sess\u00f5es de Lectio Divina em Hallow, encerramos com o <a href=\"https:\/\/hallow.com\/pt-br\/our-father-2\/\">Pai Nosso<\/a> e o Sinal da Cruz. <img decoding=\"async\" width=\"1199\" height=\"716\" data-src=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/95_l-copy.png\" class=\"attachment-full size-full lazyload\" alt=\"Contemplation\" style=\"--smush-placeholder-width: 1199px; --smush-placeholder-aspect-ratio: 1199\/716;max-width: 100%; height: auto;\" data-srcset=\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/95_l-copy.png 1199w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/95_l-copy-500x299.png 500w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/95_l-copy-1024x611.png 1024w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/95_l-copy-768x459.png 768w, https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/95_l-copy-610x364.png 610w\" data-sizes=\"(max-width: 1199px) 100vw, 1199px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/p> <\/li><\/ol><\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<p class=\"\">No aplicativo, temos passagens das Escrituras com diferentes temas e perguntas para reflex\u00e3o em listas de ora\u00e7\u00e3o (como as relacionadas ao amor, \u00e0 humildade ou ao sono), e voc\u00ea sempre pode fazer a Lectio Divina com o Evangelho di\u00e1rio. <\/p>\n\n<p class=\"\">Esperamos rezar com voc\u00ea em breve!<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"Related-prayers\">Ora\u00e7\u00f5es relacionadas<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/hallow.com\/blog\/como-rezar-o-rosario\/\">Como rezar o ter\u00e7o<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-ave-maria\/\">Como rezar a Ave Maria<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-o-pai-nosso-oracao-do-pai-nosso\/\">Como rezar o Pai Nosso<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hallow.com\/blog\/how-to-pray-the-gospels\/\">Como orar com os Evangelhos<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hallow.com\/blog\/contemplative-prayer-imaginative-prayer\/\">Ora\u00e7\u00e3o contemplativa<\/a><\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Prepare-se para a Quaresma<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/hallow.com\/pt-br\/blog\/quarta-feira-de-cinzas\/\"><\/a><a href=\"https:\/\/hallow.com\/pt-br\/blog\/quarta-feira-de-cinzas\/\">Quarta-feira de Cinzas de 2025<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hallow.com\/pt-br\/quaresma\/\"><\/a><a href=\"https:\/\/hallow.com\/pt-br\/quaresma\/\">Quaresma de 2025<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea pode conhecer a B\u00edblia com mais profundidade.<\/p>\n","protected":false},"author":3,"featured_media":18533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[174],"tags":[],"class_list":["post-67846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-de-oracao"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como rezar a Lectio Divina - Hallow: Aplicativo de ora\u00e7\u00e3o cat\u00f3lico<\/title>\n<meta name=\"description\" content=\"Lectio Divina significa leitura divina. 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Leia aqui para saber mais sobre os 4 passos para rezar com as escrituras com esse antigo m\u00e9todo de medita\u00e7\u00e3o crist\u00e3.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/\" \/>\n<meta property=\"og:site_name\" content=\"Hallow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/hallowapp\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-09T22:06:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-30T22:07:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hallow.com\/wp-content\/uploads\/2022\/04\/Branch.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alex Jones\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hallowapp\" \/>\n<meta name=\"twitter:site\" content=\"@hallowapp\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/\"},\"author\":{\"name\":\"Alex Jones\",\"@id\":\"https:\/\/hallow.com\/pt-br\/#\/schema\/person\/8454b935ce4aade1cfce8b4c9547eb14\"},\"headline\":\"Como rezar com a Lectio Divina\",\"datePublished\":\"2020-01-09T22:06:05+00:00\",\"dateModified\":\"2024-09-30T22:07:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/\"},\"wordCount\":1294,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/hallow.com\/pt-br\/#organization\"},\"image\":{\"@id\":\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/09\/lectio-divina.svg\",\"articleSection\":[\"Vida de ora\u00e7\u00e3o\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/\",\"url\":\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/\",\"name\":\"Como rezar a Lectio Divina - Hallow: Aplicativo de ora\u00e7\u00e3o cat\u00f3lico\",\"isPartOf\":{\"@id\":\"https:\/\/hallow.com\/pt-br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hallow.com\/wp-content\/uploads\/2020\/09\/lectio-divina.svg\",\"datePublished\":\"2020-01-09T22:06:05+00:00\",\"dateModified\":\"2024-09-30T22:07:11+00:00\",\"description\":\"Lectio Divina significa leitura divina. 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Leia aqui para saber mais sobre os 4 passos para rezar com as escrituras com esse antigo m\u00e9todo de medita\u00e7\u00e3o crist\u00e3.","breadcrumb":{"@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#primaryimage","url":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/09\/lectio-divina.svg","contentUrl":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/09\/lectio-divina.svg"},{"@type":"BreadcrumbList","@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hallow.com\/pt-br\/"},{"@type":"ListItem","position":2,"name":"Como rezar com a Lectio Divina"}]},{"@type":"WebSite","@id":"https:\/\/hallow.com\/pt-br\/#website","url":"https:\/\/hallow.com\/pt-br\/","name":"Hallow","description":"Catholic Prayer and Meditation App","publisher":{"@id":"https:\/\/hallow.com\/pt-br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hallow.com\/pt-br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/hallow.com\/pt-br\/#organization","name":"Hallow","url":"https:\/\/hallow.com\/pt-br\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/hallow.com\/pt-br\/#\/schema\/logo\/image\/","url":"https:\/\/hallow.com\/wp-content\/uploads\/2019\/04\/Purple-Logo.png","contentUrl":"https:\/\/hallow.com\/wp-content\/uploads\/2019\/04\/Purple-Logo.png","width":1470,"height":292,"caption":"Hallow"},"image":{"@id":"https:\/\/hallow.com\/pt-br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/hallowapp","https:\/\/x.com\/hallowapp","https:\/\/instagram.com\/hallowapp"]},{"@type":"Person","@id":"https:\/\/hallow.com\/pt-br\/#\/schema\/person\/8454b935ce4aade1cfce8b4c9547eb14","name":"Alex Jones"},{"@type":"HowTo","@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#howto-1","name":"Como rezar com a Lectio Divina","mainEntityOfPage":{"@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#article"},"description":"","totalTime":"P0DT0H20M","step":[{"@type":"HowToStep","url":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#how-to-step-1638841992424","name":"Read","itemListElement":[{"@type":"HowToDirection","text":"Or when using Hallow, <strong><em>listen<\/em><\/strong>. Take a short passage from the Bible and listen to it carefully. Let it soak in.<br\/><br\/>If you're not sure which verse or meditation to pray with first, we recommend starting with Hallow's Introduction to Prayer Challenge.<br\/><br\/>If you're praying with a Bible, maybe start with a passage you've heard before. For example, you could pray with an excerpt from any of the Psalms, Jesus' visit to Mary and Martha (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Luke+10%3A38-42&amp;version=NRSV\">Luke 10:38-42<\/a>), the story of the Woman at the Well (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=John+4&amp;version=NRSV\">John 4<\/a>), or the Beatitudes (<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Matthew+5&amp;version=NRSV\">Matthew 5:3-12<\/a>)."}],"image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#schema-image-c34b823f03693c28977106c5e58ded0e","url":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/beads-bible-blur-236339-1-1.jpg","contentUrl":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/beads-bible-blur-236339-1-1.jpg"}},{"@type":"HowToStep","url":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#how-to-step-1638842192508","name":"Meditate","itemListElement":[{"@type":"HowToDirection","text":"Then, after reading or listening for a second time, consider: What sticks out to you? Perhaps it\u2019s a particular image, phrase, or single word. Let that be your focus, meditating on what might God be trying to show you through what stands out. "}],"image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#schema-image-0e1376256e5c934417267c721b99265d","url":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/Taize-Illustration-1.png","contentUrl":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/Taize-Illustration-1.png"}},{"@type":"HowToStep","url":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#how-to-step-1638842235672","name":"Pray","itemListElement":[{"@type":"HowToDirection","text":"Respond to the text and to God. Ask God to show you what He wants you to take from it. This could lead you to offer thanks, ask forgiveness, or simply talk with God about what the passage brought to your heart.\u00a0 "}],"image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#schema-image-241290a55c7cf2251cad9cb22802f64a","url":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/31_l.png","contentUrl":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/31_l.png"}},{"@type":"HowToStep","url":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#how-to-step-1638842258335","name":"Contemplate","itemListElement":[{"@type":"HowToDirection","text":"Rest with God. Be aware of God\u2019s presence with you. Listen for His voice. <br\/><br\/>At the end of the Lectio Divina sessions in Hallow, we close with the <a href=\"https:\/\/hallow.com\/blog\/how-to-pray\/-our-father\/\">Our Father<\/a> and the Sign of the Cross.\u00a0"}],"image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/hallow.com\/pt-br\/blog\/como-rezar-a-lectio-divina\/#schema-image-81cc5e0f59b55bc7b4c19d2c7ec9e36a","url":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/95_l-copy.png","contentUrl":"https:\/\/hallow.com\/wp-content\/uploads\/2020\/01\/95_l-copy.png"}}],"inLanguage":"pt-BR"}]}},"_links":{"self":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/posts\/67846"}],"collection":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/comments?post=67846"}],"version-history":[{"count":1,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/posts\/67846\/revisions"}],"predecessor-version":[{"id":67847,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/posts\/67846\/revisions\/67847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/media\/18533"}],"wp:attachment":[{"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/media?parent=67846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/categories?post=67846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hallow.com\/pt-br\/wp-json\/wp\/v2\/tags?post=67846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}