Progress
21 Days with Daniel
Start the new year in prayer as we walk alongside one of Scripture’s most courageous prophets and dive deep into the Book of Daniel. We'll fast as he fasted and learn how fidelity to God forms virtue in everyday life. Featuring teachings and reflections from Jeff Cavins, Chris Pratt, Patricia Heaton, Heather Khym, Sr. Rita Clare Yoches, and Fr. Malachy, this journey will challenge you to live with conviction, prayer, and trust—no matter the pressure around you. Over the next 21 days, discover how Daniel’s story echoes through our lives today.
Daniel Fast
21 sessions
1TransformationJoin us as we begin the Daniel Fast, discovering how fasting leads to true interior transformation and opens our hearts to hear God’s voice more clearly.
Day 1: Jeff & Chris
2PrayerToday, we will see how fasting prepares the heart for prayer, helping us rely fully on God and receive His wisdom in moments of pressure and uncertainty.
Day 2: Jeff & Chris
3PrioritiesJoin us as we reflect on priorities and learn why a single, God-centered focus brings clarity, peace, and order to every other area of life.
Day 3: Jeff & Chris
4Matthew 6Today, we will practice receiving God’s Word through Lectio Divina, learning to trust the Father and let Scripture reshape our desires and fears.
Day 4: Heather Khym
5St. Basil the GreatJoin us as we reflect on St. Basil’s wisdom and discover how fasting strengthens the soul, guards the heart, and forms spiritual resilience.
Day 5: Patricia Heaton
6TestimonyJoin us as Sr. Rita shares how fasting, prayer, and surrender transformed her from building her own kingdom to letting God build His within her.
Day 6: Sr. Rita Yoches, TOR
7HomilyJoin us for a homily from Fr. Malachy Napier, CFR
Day 7: Fr. Malachy Napier, CFR
8IdolsJoin us as we confront the idols of Daniel’s time and our own, learning how fasting frees the heart to worship God alone.
Day 8: Jeff & Chris
9Power of PrayerToday, we will explore the fiery furnace as a symbol of purification, discovering how prayer and fasting refine faith without destroying it.
Day 9: Jeff & Chris
10RepentanceJoin us as we watch Daniel call a powerful king to repentance and learn how fasting forms humility, courage, and compassion for the lost.
Day 10: Jeff & Chris
111 JohnToday, we will pray with 1 John and examine how attachments to the world hinder love, inviting God to free our hearts for what lasts.
Day 11: Heather Khym
12St. Peter ChrysologusJoin us as we hear St. Peter Chrysologus teach how fasting, prayer, and mercy must work together to transform both the heart and the world.
Day 12: Patricia Heaton
13Franciscan FastToday, we will learn how fasting the Franciscan way leads to freedom, solidarity with the poor, and deeper attentiveness to God’s voice.
Day 13: Sr. Rita Yoches, TOR
14HomilyJoin us for a homily from Fr. Malachy Napier, CFR
Day 14: Fr. Malachy Napier, CFR
15The Writing on the WallToday, we will see how Daniel’s clarity amid chaos shows us why fasting cultivates detachment and sharpens spiritual discernment.
Day 15: Jeff & Chris
16Into the Lions’ DenJoin us as we reflect on Daniel’s faithfulness under threat and consider the real cost—and deeper reward—of living a holy life.
Day 16: Jeff & Chris
17FreedomToday, we will enter the lions’ den with Daniel and discover the freedom that comes from trusting fully in the protecting presence of God.
Day 17: Jeff & Chris
181 ThessaloniansJoin us as we pray with St. Paul and awaken to our identity as children of light, called to remain alert and spiritually awake.
Day 18: Heather Khym
19St. Francis de SalesToday, we will reflect on St. Francis de Sales and learn how fasting strengthens virtue, disciplines desire, and deepens lifelong devotion.
Day 19: Patricia Heaton
20OfferingJoin us as we discover how fasting becomes an offering of love, allowing our sacrifices to participate in Christ’s redemptive work.
Day 20: Sr. Rita Yoches, TOR
21HomilyJoin us for a homily from Fr. Malachy Napier, CFR
Day 21: Fr. Malachy Napier, CFR