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WP_Post Object ( [ID] => 4002 [post_author] => 18 [post_date] => 2020-03-17 13:46:21 [post_date_gmt] => 2020-03-17 13:46:21 [post_content] => <!-- wp:paragraph {"className":""} --> <p class="">The Stations of the Cross, also known as the Way of the Cross and the Way of Sorrow (<em>Via Crucis</em> in Latin), detail fourteen different moments on the day Jesus died. This prayer pilgrimage is a powerful way to grow closer to Jesus at any time of the year, though it is most popular during the <a href="https://hallow.com/lent/">Lenten season</a>.</p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class=""><em>The cross of Christ, embraced with love, never brings sadness with it, but joy, the joy of being saved and doing a little of what he did on the day of his death.</em></p> <!-- /wp:paragraph --><cite>Pope Francis</cite></blockquote> <!-- /wp:quote --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="h-what-are-the-stations-of-the-cross">What are the Stations of the Cross?</h2> <!-- /wp:heading --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-brief-origin">Brief Origin</h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Tradition holds that after Christ's death and resurrection, the Blessed Mother retraced Jesus' last day every day. Over the centuries following Christ's Resurrection, this practice transformed into what we know as the Stations of the Cross today. To put it simply, the Good News continued to spread, and so did the popularity of following in the footsteps of Christ, either in the Holy Land or with the stations elsewhere. However, it wasn't until 1462 that the word "stations" was associated with this pilgrimage, either a replicated one or through the original sites; historians <a href="https://aleteia.org/2019/03/08/who-invented-the-stations-of-the-cross/" target="_blank" rel="noreferrer noopener">credit</a> William Wey with the term "stations."</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-franciscans-and-the-stations-of-the-cross">Franciscans and the Stations of the Cross</h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">In the early thirteenth century, St. Francis of Assisi made the pilgrimage to the Holy Land. However, he had to get special permission to visit because the Crusades were still occurring. So, while Jerusalem was still under Muslim rule, St. Francis founded the Custody of the Holy Land in 1217 with permission of his Franciscan order. In 1342, the Vatican recognized the Franciscans as the official custodians of holy places (including monasteries, churches, hospitals, and other holy sites). The Franciscans continue to take care of the physical and original holy places we recognize in the Stations of the Cross. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">After this recognition, the Franciscans began <a href="https://aleteia.org/2017/03/17/why-are-there-stations-of-the-cross-in-almost-every-catholic-church/" target="_blank" rel="noreferrer noopener">replicating</a> these sacred moments and sites around Europe. While this movement started with building the shrines outside, the Franciscans also built stations indoors — in churches around Europe. This wasn't approved by the Vatican at the time, but the Franciscans continued to request that the replication of holy places be approved by the Church. Finally, Pope Innocent XI approved this request in <a href="https://www.newadvent.org/cathen/15569a.htm" target="_blank" rel="noreferrer noopener">1686</a>. Nowadays, most churches have the Stations of the Cross in the interior or an outdoor area for walking meditation. </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-original-and-scriptural-stations">Original and Scriptural Stations</h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">The original Stations of the Cross were passed down through tradition, following the footsteps of Christ's last day on earth, as we read the <a href="https://hallow.com/blog/how-to-pray-the-gospels/">Gospels</a>. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">On <a href="https://hallow.com/blog/good-friday-the-passion-of-christ/">Good Friday</a> in 1991, St. John Paul II (who was the Pope at the time) celebrated the Stations of the Cross with an <a href="https://www.usccb.org/prayer-and-worship/prayers-and-devotions/stations-of-the-cross/scriptural-stations-of-the-cross" target="_blank" rel="noreferrer noopener">alternative</a> to the original Stations of the Cross. These alternative Stations of the Cross lead us back to the Scriptural moments leading up to Christ's passion. Because of this, we call them the "Scriptural Stations of the Cross." </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Below, you can read the fourteen Stations of the Cross in their original and Scriptural forms. Both devotions are beautiful to pray with as you look to grow closer to Christ. </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-14-stations">14 Stations</h3> <!-- /wp:heading --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-first-station">The first station</h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus is condemned to death. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus in the Garden of Gethsemane (Matt. 26: 36-41)</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-second-station">The second station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus is given His cross.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus is betrayed by Judas and arrested (Mk. 14: 43-46). </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-third-station">The third station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus falls down for the first time.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus is condemned by the Sanhedrin (Lk. 22: 66-71). </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-fourth-station">The fourth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus meets His mother Mary.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus is denied by Peter (Matt. 26: 69-75)</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-fifth-station">The fifth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Simon of Cyrene helps carry the cross.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus is judged by Pontius Pilate (Mk. 15: 1-5, 15). </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-sixth-station">The sixth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Veronica wipes Jesus’ face.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus is scourged at the pillar and crowned with thorns. (Jn. 19: 1-3)</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-seventh-station">The seventh station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus falls down for the second time.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus bears the cross (Jn. 19: 6, 15-7)</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-eighth-station">The eighth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus meets the women of Jerusalem.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus is helped by Simon the Cyrenian to carry the cross (Mk. 15: 21). </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-ninth-station">The ninth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus falls down for the third time.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus meets the women of Jerusalem (Lk. 23: 27-31). </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-tenth-station">The tenth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus is stripped of His clothing.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus is crucified (Lk. 23: 33-34). </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-eleventh-station">The eleventh station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus is nailed to the cross.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus promises his Kingdom to the repentant thief (Lk. 23: 39-43). </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-twelfth-station">The twelfth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus dies on the cross. <em>(Optional but appropriate to remain kneeling for this station)</em></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus speaks to his mother and the Beloved Disciple (Jn. 19: 25-27). </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-thirteenth-station">The thirteenth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus’ body is removed from the cross.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus dies on the cross (Lk. 23: 44-46). <em>(Optional but appropriate to remain kneeling for this station)</em></p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4,"className":""} --> <h4 class="wp-block-heading" id="h-the-fourteenth-station">The fourteenth station </h4> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Original: Jesus’ body is placed in the tomb.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Scriptural: Jesus is placed in the tomb (Matt. 27: 57-60). </p> <!-- /wp:paragraph --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="h-why-do-we-pray-the-stations-of-the-cross">Why do we pray the Stations of the Cross?</h2> <!-- /wp:heading --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class=""><em>The Way of the Cross is…a school for the examination of conscience, for conversion, for inner transformation and compassion -- not as sentimentality, as a mere feeling, but as a disturbing experience that knocks on the door of my heart, that obliges me to know myself and to become a better person.</em></p> <!-- /wp:paragraph --><cite>Pope Emeritus Benedict XVI</cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph {"className":""} --> <p class="">Following Jesus as he makes the way to his death is disturbing; this is not a comfortable prayer. But by remembering the Stations of the Cross, walking with Jesus, and taking up our own crosses as Jesus calls us to do, we are pulled out of our selfishness. We become more willing to be patient, love, and sacrifice. We become more like the people God created us to be when we remember Christ's sacrifice.</p> <!-- /wp:paragraph --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="h-when-do-we-pray-the-stations-of-the-cross">When do we pray the Stations of the Cross?</h2> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">The Stations of the Cross are commonly prayed during the Lenten season. Tradition holds that Christ died on a Friday at 3 p.m. Because of this, many parishes offer Stations of the Cross services at this time on Fridays during Lent. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">However, you can pray the Stations of the Cross at any time of the day, and you're not limited to Lent when it comes to this devotion to Christ. On Hallow, you can pray with the Stations of the Cross in a condensed "daily" format (up to 20 minutes), or you can pray the longer Stations Challenge, which guides you in Lectio Divina for each station (10 - 20 minutes each). </p> <!-- /wp:paragraph --> <!-- wp:buttons {"layout":{"type":"flex","justifyContent":"center","orientation":"horizontal"}} --> <div class="wp-block-buttons"><!-- wp:button --> <div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://hallow.app.link/iPhdeRjCupb">Pray the Stations of the Cross</a></div> <!-- /wp:button --></div> <!-- /wp:buttons --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="h-how-to-pray-stations-of-the-cross"><strong>How to pray: Stations of the Cross</strong></h2> <!-- /wp:heading --> <!-- wp:columns --> <div class="wp-block-columns"><!-- wp:column {"width":"33.33%"} --> <div class="wp-block-column" style="flex-basis:33.33%"><!-- wp:image {"id":8043,"sizeSlug":"large","linkDestination":"none","className":""} --> <figure class="wp-block-image size-large"><img src="https://hallow.com/wp-content/uploads/2021/07/Copy-of-6-16-2021_story-8-576x1024.png" alt="" class="wp-image-8043"/><figcaption class="wp-element-caption">Pray the Stations of the Cross on Hallow, in the Challenges section of the Meditate tab.</figcaption></figure> <!-- /wp:image --></div> <!-- /wp:column --> <!-- wp:column {"verticalAlignment":"center","width":"66.66%"} --> <div class="wp-block-column is-vertically-aligned-center" style="flex-basis:66.66%"><!-- wp:paragraph {"className":""} --> <p class="">The most common way of praying the Stations of the Cross is in a church or at an outdoor shrine, letting the images of each station in the sanctuary guide you. But you can also pray with the stations at home! For example, you might look up images of stations, sit before a crucifix, or close your eyes and imagine yourself in each moment.&nbsp;Praying with Hallow is a great way to let yourself focus on each station and moment Christ endured. Rather than making sure you're going in the right order, we will guide you. Hallow has three different versions of the stations to guide you including one exclusive session from Bishop Barron of <a href="https://www.wordonfire.org/" target="_blank" rel="noreferrer noopener">Word on Fire Ministries</a>.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Below you'll find a few steps to help you start praying the Stations of the Cross. If you're praying all fourteen stations, you can repeat these steps for each station.</p> <!-- /wp:paragraph --></div> <!-- /wp:column --></div> <!-- /wp:columns --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-prepare-for-the-first-station">Prepare for the first station. </h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Before you begin, choose which set of stations you plan to pray with, the original or Scriptural. Then, as you prepare yourself for prayer, ask yourself how to make this time in <a href="https://hallow.com/blog/how-to-pray-christian-meditation/">meditation</a> peaceful. For example, you might want to close your eyes or take a few deep breaths before you begin.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Next, make the Sign of the Cross and walk to, look at, or lead your thoughts to the scene of the first station. </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-name-the-station">Name the station. </h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Kneel or genuflect before the station. Then, take a moment to quiet your heart and mind to be present with Christ at this moment. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">If you're praying with the original stations, Christ has just been condemned to death by Pontius Pilate. If you're praying with the Scriptural stations, Christ is praying with his disciples in the Garden of Gethsemane. </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-pray">Pray. </h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class=""><em>We adore you oh Christ and we praise you, for by your holy cross you have redeemed the world.&nbsp;</em></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><a href="https://www.franciscanmedia.org/saint-of-the-day/saint-alphonsus-liguori">St. Alphonsus de Liguori</a> wrote this prayer, along with a popular series of meditations on the stations. &nbsp;</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-meditate"><strong>Meditate</strong>. </h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Spend some time contemplating this station. You may kneel, look at an image of the station, close your eyes and imagine being in the moment with Christ. When you're ready, you might read the verse associated, or listen to your guide on Hallow as you begin to pray. </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-pray-0"><strong>Pray</strong>. </h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Close your time before each station with a prayer, such as the <a href="https://hallow.com/blog/how-to-pray/-our-father/">Lord's Prayer</a>. Focus on speaking honestly with God. </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading" id="h-repeat"><strong>Repeat. </strong></h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Repeat this pattern for all 14 stations. </p> <!-- /wp:paragraph --> <!-- wp:separator {"opacity":"css","className":"is-style-wide"} --> <hr class="wp-block-separator has-css-opacity is-style-wide"/> <!-- /wp:separator --> <!-- wp:paragraph {"className":""} --> <p class="">We hope you will join us in praying the 14-Day Stations of the Cross Challenge in Hallow, in which we walk you through each station at a time.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:buttons {"layout":{"type":"flex","justifyContent":"center","orientation":"horizontal"}} --> <div class="wp-block-buttons"><!-- wp:button --> <div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://hallow.app.link/iPhdeRjCupb">Download Hallow to Start Praying</a></div> <!-- /wp:button --></div> <!-- /wp:buttons --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="h-more-prayer-resources">More Prayer Resources</h2> <!-- /wp:heading --> <!-- wp:list {"className":""} --> <ul class=""><!-- wp:list-item --> <li><a href="https://hallow.com/blog/how-to-pray-the-rosary/">How to Pray the Rosary</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/how-to-pray/-divine-mercy-chaplet/">Divine Mercy Chaplet</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/lent-fasting-rules">Lent Fasting Rules</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/what-to-give-up-for-lent/">Things to Give Up for Lent</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/lent-prayers/">Lent Prayers</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/7-sorrows/">How to Pray 7 Sorrows Rosary</a></li> <!-- /wp:list-item --></ul> <!-- /wp:list --> [post_title] => How to Pray the Stations of the Cross [post_excerpt] => Reflect on this challenging prayer following Jesus on the day he died. [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => how-to-pray-stations-of-the-cross [to_ping] => [pinged] => https://hallow.com/2019/09/07/how-to-pray-christian-meditation/ https://hallow.com/2020/02/12/how-to-pray-our-father/ https://hallow.com/2021/06/30/how-to-pray-the-gospels/ https://hallow.com/2019/09/23/how-to-pray-the-rosary/ https://hallow.com/2020/03/08/how-to-pray-divine-mercy-chaplet/ https://hallow.com/2022/02/05/lent-prayers/ https://hallow.com/2021/02/10/7-sorrows/ [post_modified] => 2024-02-16 21:47:10 [post_modified_gmt] => 2024-02-16 21:47:10 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=4002 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2388 [post_author] => 6 [post_date] => 2020-02-25 17:46:17 [post_date_gmt] => 2020-02-25 17:46:17 [post_content] => <!-- wp:paragraph {"className":""} --> <p class=""><a href="https://hallow.com/2021/01/15/holydaypackage-lent/">Lent</a> starts tomorrow (!!) and (technically) ends on Thursday April 9^th before the beginning of Good Friday. We wanted to share some ideas below to help you think through and prepare for Lent! As Jesus fasted in the desert for 40 days, we also take 40 days to reflect on our own spiritual journey during this time. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">There are three big parts of the season, which are intended to help us prepare for the celebration of Easter Sunday: Prayer, Fasting, and Almsgiving.</p> <!-- /wp:paragraph --> <!-- wp:list {"ordered":true,"className":""} --> <ol class=""><li><strong>Prayer</strong>: while we should always strive to pray everyday, Lent is a great time to really focus on your relationship with God. You can start by setting aside 10 minutes before you go to bed or just after you wake to pray. If you aren’t sure where to start, Hallow offers a 9 day intro challenge that is a great way to try out new prayer techniques like Lectio Divina, the Examen, and Christian Meditation. If you want to commit to praying everyday this Lent, join our #pray40 challenge in the community tab of the app. #pray40 helps you set aside time in prayer everyday alongside thousands of others so you aren’t alone on the journey. <br> <br> </li><li><strong>Fasting:</strong> this is the one most people think of when they talk about Lent: what to give up! In the past, I thought the goal of fasting was to make me feel guilty about enjoying certain things. I’ve learned that it’s much more about realizing how we may be taking things for granted and to remind ourselves that we love Jesus more than we love anything else. I’ve found that fasting is very similar to exercising. It may be uncomfortable at the time, but it helps strengthen our self-control and spiritual muscles which is a worthwhile pursuit. Here are some ideas if you are looking for things to give up this Lent: hot showers, snacking, drinking alcohol, buying things for yourself (i.e., something you don’t need but want), or coffee. <br> <br> </li><li><strong>Almsgiving-</strong> this one involves giving things away to others. It helps us remember that everything in our life is a gift, and that the purpose of life is to love God and love others. Almsgiving could involve giving money to charity or your parish, but it could also involve giving something more valuable than money: time. You could devote a certain day to volunteer at a local food pantry or offer to spend some time helping your parish office as well. You could even explore supporting a local group like a<a href="https://www.kofc.org/en/index.html"> Knights of Columbus</a>,<a href="https://www.youngcatholicprofessionals.org/"> Young Catholic Professionals</a>, or<a href="https://www.catholiccharitiesusa.org/"> Catholic Charities</a>.</li></ol> <!-- /wp:list --> <!-- wp:paragraph {"className":""} --> <p class="">So, if you’re anything like me and haven’t quite figured out what to do this Lent, take a few minutes to prayerfully consider how God may be calling you to pray, fast, and give this Lent. We look forward to praying with you this Lent!&nbsp;</p> <!-- /wp:paragraph --> [post_title] => Last Minute Lent Prep [post_excerpt] => Lent snuck up on you? We have ideas! [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => last-minute-lent-prep [to_ping] => [pinged] => [post_modified] => 2022-02-06 01:58:57 [post_modified_gmt] => 2022-02-06 01:58:57 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2388 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2253 [post_author] => 7 [post_date] => 2020-01-31 16:24:36 [post_date_gmt] => 2020-01-31 16:24:36 [post_content] => <!-- wp:paragraph {"className":""} --> <p class=""><strong>~4 min read</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">All great teachers, regardless of where they teach, are automatically front-runners for sainthood in my book. Right along with healthcare workers and emergency personnel, teachers are absolutely critical for the functioning of society. They deal with the good, the bad, and the ugly of small mammals, used to regular naps, growing into self-sufficient and productive members of society. They see it all and serve every day of their professional careers. <br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">This Catholic Schools Week however, I want to send out a special thank you to all Catholic school teachers.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Other than a year at a Christian preschool (which was also awesome), I was blessed with a Catholic school education K-College and while I would never make the claim that my experience was generic-ly “better” than that of my friends at public school, I am particularly thankful for a handful of uniquely Catholic school experiences I encountered:<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>The Living Gospel</strong> - Along with my classmates, I participated in presentations of <a href="https://catechistsjourney.loyolapress.com/2009/02/living-stations-of-the-cross-scripts/">Living Stations</a> both in 3rd and 8th grades. In 3rd grade I was Jesus and in 8th grade I was the <a href="https://en.wikipedia.org/wiki/Caiaphas">High Priest</a>. In addition to the deep life insight of being both the condemned and the condemner, I am extremely thankful for the all the hours my teachers spent corralling us in rehearsal so that we could all internalize that the Gospel isn’t just a historical epic, but a real human story and is alive in each of our lives today. <br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>Equality in Christ</strong> - In 8th grade I was part of a team responsible for making sure that there were always 3 altar servers at funerals in the parish. In reality, that meant 2 friends and I served at every funeral in the parish for an entire academic year. Despite some extremely hard funerals, including those of infants and children, I learned an extremely important theological lesson in those services. Regardless of whether there were 1 or 1,000 people in the pews at the funeral, our liturgy and God’s overwhelming love was exactly the same for each of the deceased. We are all equal in God’s eyes. He loves us all and wants each and every one of us to accept his love. <br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>The Grace of the Sacraments</strong> - It wasn’t until much later in my post-college life that I realized how awesome it was to receive the sacraments with my classmates. Friday masses were a staple of my formative years and I am particularly thankful for quarterly confessions in high school. Those priests that made the trek from the suburbs to my high school downtown, 4 times a year, carried me through some tough times when I didn’t realize how much I needed them.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>Family of Faith</strong> - Freshman year of high school I lost my cousin, mentor, and confirmation sponsor. He was in his early 30s and left behind two young children. My senior year, I lost my grandfather who had lived with my family since I was born. In the weeks after each death, I remember breaking down in tears before and during classes. I will be eternally grateful for the many teachers and classmates that not only came to the funerals, but that continued to take class time to pray together as a family of faith.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><br>To all the teachers out there continuing to <a href="https://careertrend.com/info-7801133-average-teacher-salary-charter-school.html">sacrifice significant earnings</a> by choosing to teach at Catholic schools, thank you.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""> We love you and we appreciate your service.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""> God bless,<br> Alessandro </p> <!-- /wp:paragraph --> [post_title] => To All Catholic School Teachers: Thank You! [post_excerpt] => Alessandro reflects on his Catholic school experience [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => to-all-catholic-school-teachers-thank-you [to_ping] => [pinged] => https://catechistsjourney.loyolapress.com/2009/02/living-stations-of-the-cross-scripts/ [post_modified] => 2020-10-05 13:51:33 [post_modified_gmt] => 2020-10-05 13:51:33 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2253 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2225 [post_author] => 8 [post_date] => 2020-01-28 00:20:44 [post_date_gmt] => 2020-01-28 00:20:44 [post_content] => <!-- wp:paragraph {"className":""} --> <p class=""><strong>~3 minute read</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">I still remember walking into school the day after each of those five NBA championships – the halls abuzz with shouts and high-fives, my friends decked out in their purple and gold.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">I’ll never forget seeing the Lakers in person for the very first time as a junior in high school. There was nothing like watching one of the all-time greats play the game he loved with his unrivaled tenacity and passion. <br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">For years I witnessed the magic and cheered along with family and friends. We, Southern California natives, were the heart of Lakers Nation.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">When Kobe’s career came to a close, I watched again as both #8 and #24 were hoisted up to the heights of Staples Center. We celebrated his countless wins and immortalized his legacy forever.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Kobe’s death this past Sunday hit close to home.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Only four days earlier, my closest childhood friend came to visit, and Kobe Bryant happened to come up in conversation.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">My friend and Kobe were both members of the same Catholic Church in Orange County, CA. My friend told me how he saw Kobe at the morning Mass faithfully every Sunday. With his 6’ 6” frame, he was hard to miss.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Kobe and his wife, Vanessa, witnessed to the strength that comes from prayer and the Sacraments, remaining together in marriage all these years in spite of trials that rocked their past.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">As a couple, they loved their four daughters dearly, and they went beyond themselves to build up the youth and families both in their home parish and in the wider community.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">On the day Kobe’s third daughter, Bianka, was baptized, my childhood friend happened to walk into the church in the middle of the ceremony. He saw Kobe and Vanessa surrounded by loved ones and proudly holding Bianka, dressed in her beautiful white garments. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Kobe and my friend talked for a brief moment afterward, and all Kobe could talk about wasn’t basketball, but family.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Few people could match the worldly accomplishments of Kobe Bryant. Yet, this icon and legend knew what was most important.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Through baptism, he gave all of his children over to God. And every Sunday, even on the morning of the crash, Kobe went to Church – to pray and to give his life over to Christ.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">It seems that, to Kobe, the illuminated purple-gold jerseys and his five championship rings were second to the white robes of Heaven and the imperishable crown of Christ. (cf. Rev. 7:9; 1 Cor. 9:25).<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">May Kobe and all the faithful departed be raised to the heights of Heaven, whereby the enduring victory of Christ, they will be of that number, immortalized with God forever.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><em>+ John, Keri, and Alyssa Altobelli</em></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><em>+ Kobe and Gianna Bryant</em></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><em>+ Sarah and Payton Chester</em></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><em>+ Christina Mauser</em></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><em>+ Ara Zobayan</em><br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><em>Eternal rest, grant unto them, O Lord, and let perpetual light shine upon them.</em></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><em>May they rest in peace.</em><br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Please pray for Vanessa, the Bryant children (Natalia, Bianka, &amp; Capri), and all their families.<br></p> <!-- /wp:paragraph --> [post_title] => A Tribute to Kobe Bryant [post_excerpt] => Eternal rest, grant unto them, O Lord. [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => a-tribute-to-kobe-bryant [to_ping] => [pinged] => [post_modified] => 2020-10-05 13:52:32 [post_modified_gmt] => 2020-10-05 13:52:32 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2225 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2195 [post_author] => 3 [post_date] => 2020-01-23 04:49:07 [post_date_gmt] => 2020-01-23 04:49:07 [post_content] => <!-- wp:paragraph {"className":""} --> <p class="">It’s a question we thought quite seriously about when we first started Hallow and continue to think about seriously. Should Hallow be a non-profit or a for-profit? Should it be free for everyone, or should there be a premium option?&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“Hallow is one of the best possible uses of my time and I love it. Hallow has really buoyed me throughout some difficult months. So it’s worth it no matter the cost.”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>We needed Hallow to be of the highest quality</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">We spoke with several of our spiritual directors, prayed about it and debated it as a team for months. The first thing we all agreed on was that our mission – to help people to pray – had to always come first. It had to guide every decision. Money must always be only a tool to achieve it, never a goal in itself. If we never made any money but were able to help people grow in their faith, we’d have succeeded.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">We realized that in order to do this, and especially to reach out to those who might have fallen away, we needed to build something high-quality. Unfortunately, the faith world, both in media and technology, does not often stack up against the quality of the secular world. As we started looking around, it broke our hearts. Our faith deserves the best.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">We used to do a great job of this. The Church was the source of the most beautiful buildings, the most incredible art, but for some reason, we’ve fallen short in the digital world. The content that we’re sharing is the most incredible content in the world: the Word of God. It deserves the highest quality design and technology to go with it. What we saw is that many people, especially young people, especially people who had fallen away from their faith, often wouldn’t even give an app a try if it wasn’t built to their standard of design and functionality. They just wouldn’t download it, regardless of the beauty of the content within it.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">We knew that we needed to create something high quality. Something that stacked up with the best in the world, both in terms of design, technology, and content. We needed to build a team of the best technical talent in the world. We needed to bring on incredible designers. And we needed to partner with the best content creators in the world to build something worthy of the beauty of the spirituality that we were sharing.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“I resisted several times, but finally I gave it a whirl and I haven’t stopped spinning! The content is enriching and gratifying and meticulously arranged by topics and speakers! This app is worth every penny my friends - again thank you!”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>We needed Hallow to be a place of peace</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">We also knew that we really wanted Hallow to be a place of peace and respite away from the business of life. We didn’t want anyone to have to think about money while they prayed. We didn’t want to bombard anyone with ads or requests for donations. Hallow had to be transparent about pricing and then leave users in peace to pray on their own.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">We especially did not want anyone to worry about how Hallow was funding itself. We wanted total transparency. What we often heard from people we talked to was ‘if they’re not asking you to pay, then you’re the thing being sold.’ We never wanted anyone to worry about the privacy of their data with Hallow. We would never sell any user data. Our faith is one of the most personal aspects of our lives. Your privacy should always be the highest priority.</p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“I started off with the free trial of this app. However, it was not long at all before I decided it would be worth every penny to subscribe to this since this app really strengthens my spiritual practices...Lampert on spiritual warfare. I highly recommend giving this a trial but it is certainly well worth the money spent for this app”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>How we decided on our funding model</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">So, after much prayer and discernment, we decided on the premium model. We would price it at a little bit under $6 / mo for the annual plan (~20% discount to the standard secular meditation apps, but definitely still premium). And we would give away a free trial to test out the content without getting charged.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">There were two big benefits we saw from this that we honestly did not expect. The first was that people actually prayed much more. It started to make sense the more that we spoke with people using the app. We all try so many free things, we download a bunch of different free apps, but most we don’t end up using. Taking the step to put some skin in the game made people actually commit to growing deeper in their faith life. In the end, people were up to 2.4x more likely to build a daily habit of prayer if they made some initial investment, even if it was just starting a free trial.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">The second thing was that it made us a lot more committed to building something great. It held us as a team to the standard of building a truly premium product. The fact that we’re asking people to pay for it pushes us to stay up the extra hour till 3am to make sure it’s perfect.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">The issue is that most of us are often used to receiving apps for free because large companies can afford to build them and give them away for free. But what we are building at Hallow is a lot more like a book or audiobook than a gaming app. We have a small team of folks constantly working to write and create new content. And books, even those sold by non-profits and Bibles, almost always cost money so they can support their organization’s continued operations.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">That being said, we realize that there are many who cannot afford to purchase the subscription, and we, as a Christian organization, have to prioritize those who are experiencing poverty. So we decided to give a lot of our content away for free forever. We have thousands of sessions available for free forever: the daily rosary, the daily gospel, hundreds of meditations, music, and more. If someone is able to and wants to subscribe to unlock the rest of the content, they can choose to whenever they want, but they should be able to use the app to grow sustainably in their prayer life without paying.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">On top of that, we give away one free subscription for every one that’s purchased. Currently, we are giving away free subscriptions to all clergy members and have a scholarship path for other people to request free subscriptions.</p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“This app has forever changed my life. It is so good at improving my nonexistent prayer life. I am more devout in my faith. I have incorporated prayer in every aspect of my life. I wake up using Hallow, work with Hallow, pray with my children with Hallow, lectio divina, adoration, reconciliation, listen to hymns and have done novenas. So worth the money my entire family is using it. Thank you Hallow for helping me become a more devout catholic and grow every day in the faith.”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“I discovered Hallow when I needed to reinforce my faith, I just want to give some positive feedback - it’s worth every penny!”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“So many good resources, paid for the annual subscription - more than worth the money”&nbsp;</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>Trying to keep the mission always at our center</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Anyway – I know this is a lot, but I just want to be as transparent as I possibly can with the decisions we make. At the end of the day, every decision we make at Hallow is made through prayer and consultation with the Church and spiritual directors. We hold ourselves to putting our mission first in everything we do, from product to pricing, hiring to firing, and strategy to governance. We structured ourselves as a public-benefit corporation in order to hold ourselves accountable to our mission while also leveraging the best of the startup world. In everything we do, our goal is simply to listen to what God is asking us to do and to do it: to let God Hallow our lives – and this is where we think He’s leading us today.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“I absolutely adore this Hallow App. It's worth every penny and it motivates me each day.”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“Absolutely wonderful and inspiring! Thank you. It is so worth every cent!!”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“This app is worth every cent. There are so many elements to it that have helped to build up and enrich my prayer life.”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">“I pray with Hallow every day. Most important app I’ve ever downloaded.”</p> <!-- /wp:paragraph --></blockquote> <!-- /wp:quote --> <!-- wp:paragraph {"className":""} --> <p class=""><br></p> <!-- /wp:paragraph --> [post_title] => Why is there a Hallow subscription? [post_excerpt] => Trying to keep Hallow's mission at the center [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => why-do-we-charge-for-hallow-plus [to_ping] => [pinged] => [post_modified] => 2024-02-10 19:31:34 [post_modified_gmt] => 2024-02-10 19:31:34 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2195 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2189 [post_author] => 14 [post_date] => 2020-01-23 01:36:05 [post_date_gmt] => 2020-01-23 01:36:05 [post_content] => <!-- wp:paragraph {"className":""} --> <p class=""><strong>~5 min read</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Holistic health is my business. As an occupational therapist of almost 20 years, a mother to three (with another on the way), a stepmother to 2, wife and amateur runner- this is a solid fit for me. As a Catholic, however, it’s a major challenge. The world of holistic health is dominated by moral relativism, pseudoscience, and resistance to acknowledge God as the Almighty Creator.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">My personal and professional wellness journey began after graduating from college. I moved to New York and began working with adults diagnosed with cognitive impairment and mental illness. I went on to work in the school system and then a continuing care retirement community. I was in my early twenties and had begun to suffer panic attacks and my first acute autoimmune disease flare that went undiagnosed for over a year. As more of my joints became swollen and painful, I sought out alternative therapies over traditional pharmaceutical solutions. I found some success, but also discovered that the world of holistic health was often not spiritually aligned with my faith. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">A few years passed and I moved to Maryland and then North Carolina working in subacute rehabilitation facilities and home health. Around this time, I began researching epigenetics and nutrigenomics. Following the completion of the human genome project, the opportunities for personalized medicine and preventative health informed by our own unique DNA provided brand new opportunities to advance every aspect of wellness.&nbsp; Epigenetics is the study of turning genes off and on and we now know that while you cannot change the genes that you were born with, you can influence which genes are active versus dormant in many ways. Nutrigenomics is the study of how food interacts with our specific set of DNA. Not only has this science given us the information to improve advanced medicine, but I was seeing more clearly how I could apply what I was learning to myself, my children and my patients. God’s gift of this science and His amazing design for us and our environment allowed me to eliminate my pain and autoimmune symptoms, resolve my son’s anxiety, help friends and family with various issues and identify major deficiencies for various family members that had never been tested for. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">After treating thousands of patients and becoming familiar with the effect of genetic variations on physical and mental health, I left my traditional practice to develop a more effective preventative practice from a clinical perspective. I was more inspired than ever to find better ways to be holistically healthy according to God’s design and to help as many other people as I could.&nbsp; Inspired by my new goals, I wrote a book outlining my thoughts so that I could better explain the consistency between my Catholic faith and the healthcare work that I felt called to do. Of course, modern medicine and all of its treatments are also a great gift to us, but we must also seek to achieve wellness and prevent disease whenever possible.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">One of the most fascinating wellness discoveries that I sought to incorporate into my own personal practice as well as my professional practice is that of meditation. Of course, meditation itself is not new at all, but recent discoveries about exactly how meditation improves our health at a cellular level have greatly increased general participation in meditative practices. This is great news for health and wellness, but for me, the challenge of finding resources that are both Catholic and good quality was somewhat frustrating. There is no shortage of scientific-based meditation apps, new age studios or secular self- help books. There is, however, a major shortage of holistic health resources and practitioners who place God at the center of it all- and that’s exactly where He should be. He designed each of us to be physically, mentally and spiritually well in order to pursue truth and purpose. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">I do use some great Catholic prayer apps, but after looking more closely at meditative practice, I was hoping to find an app that could deliver both solid meditation and an opportunity to grow closer to God. I can’t tell you how excited I was to find Hallow. This is exactly what I’ve been looking for and I finally have a resource that I can confidently share with my family and my clients. This app has everything that I was looking for and is perfect for both beginner and advanced meditators of all ages. For me, staying healthy in order to care for my family and treat my patients is a top priority.  The benefits of meditation are evident in physical, mental and of course spiritual practice, but we cannot be holistically well without acknowledging and worshipping our Creator. These days, controlling my autoimmune flares and staying healthy during my fourth pregnancy is a challenge that I most certainly cannot take on alone. I am so thankful to have Hallow as a guide to keep me on track!</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>MORE PRAYERS</strong></p> <!-- /wp:paragraph --> <!-- wp:list {"className":""} --> <ul class=""><li><a href="https://hallow.com/blog/prayers-for-anxiety/">Prayers for Anxiety</a></li><li><a href="https://hallow.com/blog/prayers-for-strength/">Prayers for Strength</a></li><li><a href="https://hallow.com/blog/prayers-for-healing/">Prayers for Healing</a></li><li><a href="https://hallow.com/blog/prayers-for-sleep/">Prayers for Sleep</a></li></ul> <!-- /wp:list --> <!-- wp:paragraph {"className":""} --> <p class="">_____</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">If you're interested in learning more about Erin's work, you can check out the website link here: <em><a rel="noreferrer noopener" href="http://designedtobewell.com/" target="_blank">designedtobewell.com</a></em></p> <!-- /wp:paragraph --> [post_title] => Hallow Spotlight: Exploring How Holistic Health and Hallow Meet [post_excerpt] => Discussing the benefits of Christian meditation [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => hallow-spotlight-exploring-how-holistic-health-and-hallow-meet [to_ping] => [pinged] => https://hallow.com/2021/08/10/prayers-for-healing/ [post_modified] => 2022-09-14 00:06:06 [post_modified_gmt] => 2022-09-14 00:06:06 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2189 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 4019 [post_author] => 3 [post_date] => 2020-01-10 14:01:24 [post_date_gmt] => 2020-01-10 14:01:24 [post_content] => <!-- wp:paragraph {"className":""} --> <p class="">Ahoy, Mate! Did you know you can pray like a pirate? Learn the acronym behind the pirate prayer. </p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><p>Let us pray and God will do the rest.</p><cite>St. Josephine Bakhita</cite></blockquote> <!-- /wp:quote --> <!-- wp:heading {"className":""} --> <h2 class="">What is pirate prayer?</h2> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">The Pirate Prayer gets its name from the acronym “ARRR.” (Like a pirate, get it?!) This acronym is a helpful guide in learning <a href="https://hallow.com/blog/how-to-pray/">how to pray</a>. You can pray this at any time and can do it over just a few minutes or a longer period of prayer.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:heading {"className":""} --> <h2 class="">Why should we pray the pirate prayer?</h2> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Praying like a pirate (A-R-R-R) is helpful if you're not sure how to begin your conservation with God. You might add this type of prayer into your time with God after praying <a href="https://hallow.com/blog/how-to-pray/-lectio-divina/">Lectio Divina</a>, the <a href="https://hallow.com/blog/how-to-pray-the-rosary/">Rosary</a>, or the <a href="https://hallow.com/blog/how-to-pray/-the-examen/">Examen</a>. Or, you might find this is a helpful acronym to pray with when you're on the go and struggling to find time to sit still and rest with God. </p> <!-- /wp:paragraph --> <!-- wp:heading {"className":""} --> <h2 class="">When should we pray the pirate prayer?</h2> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">You can pray with this acronym at any time! We offer pirate prayer in Hallow, but you can also pray with the A-R-R-R method anytime you feel like it. This prayer is particularly helpful if you're struggling to find the "right" words as you talk with God. However, what matters is that you turn your mind towards Him and be honest with what's on your heart and mind. God is always present — you just have to call on him!</p> <!-- /wp:paragraph --> <!-- wp:heading {"className":""} --> <h2 class="">How to pray: pirate prayer</h2> <!-- /wp:heading --> <!-- wp:image {"align":"center","id":8503,"sizeSlug":"large","linkDestination":"none","className":""} --> <div class="wp-block-image"><figure class="aligncenter size-large"><img src="https://hallow.com/wp-content/uploads/2021/07/Copy-of-how-to-pray-with-saints-wordpress-1024x536.png" alt="Hallow App - How to Pray - Pirate Prayer " class="wp-image-8503"/></figure></div> <!-- /wp:image --> <!-- wp:heading {"level":3,"className":""} --> <h3 class=""><strong>A – Acknowledge</strong></h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Take a breath and acknowledge that God is with you and that you desire to grow closer to Him. Take stock of how you’re feeling, your thoughts, what is on your heart and mind.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class=""><strong>R – Relate</strong></h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Share with God everything that came to mind. Be completely real with Him and don't hold anything back, even things that might be hard to share.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class=""><strong>R – Receive</strong></h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Now, quiet yourself and try to be open to what God says back to you. Maybe He speaks to you through a Scripture verse that comes to mind or a thought or feeling. Maybe you don’t hear anything, and that’s okay! God speaks even in silence and loves when you rest with Him there.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class=""><strong>R – Respond</strong></h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Lastly, commit to responding to what this time of prayer revealed to you. You could feel called to continue to pray about something that came up; you could decide to take some type of action. Lastly, ask God to help you see what concrete steps you can take with His help.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">You can close your prayer with more time in silence, with an <a href="https://hallow.com/blog/how-to-pray/-our-father/">Our Father</a>, or any prayer on your heart.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:separator {"className":"is-style-wide"} --> <hr class="wp-block-separator is-style-wide"/> <!-- /wp:separator --> <!-- wp:paragraph {"className":""} --> <p class="">We’d love to pray the Pirate Prayer with you on Hallow! You can find this method in Minute Reflections (2-minutes) and Sleep Meditations (for 5, 10, &amp; 15-minute options). We also offer a guest session on pirate prayer from Christina Jaloway, author of <a href="https://www.theevangelista.com/about" target="_blank" rel="noreferrer noopener">The Evangelista</a>!</p> <!-- /wp:paragraph --> <!-- wp:buttons {"contentJustification":"center"} --> <div class="wp-block-buttons is-content-justification-center"><!-- wp:button --> <div class="wp-block-button"><a class="wp-block-button__link" href="https://hallow.app.link/blogdownload">Pray like a Pirate on Hallow</a></div> <!-- /wp:button --></div> <!-- /wp:buttons --> <!-- wp:paragraph {"className":""} --> <p class="">We look forward to "ARRR" - ing with you!</p> <!-- /wp:paragraph --> [post_title] => How to Pray the Pirate Prayer [post_excerpt] => Learn the "ARRR" acronym to guide you in prayer for any amount of time. [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => how-to-pray-pirate-prayer [to_ping] => [pinged] => https://hallow.com/2021/07/02/how-to-pray/ https://hallow.com/2019/09/23/how-to-pray-the-rosary/ https://hallow.com/2020/01/09/how-to-pray-lectio-divina/ [post_modified] => 2022-08-09 00:56:09 [post_modified_gmt] => 2022-08-09 00:56:09 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=4019 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2126 [post_author] => 3 [post_date] => 2020-01-09 22:06:05 [post_date_gmt] => 2020-01-09 22:06:05 [post_content] => <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">He said to him, “What is written in the law? What do you read there?”</p> <!-- /wp:paragraph --><cite>Luke 10:26</cite></blockquote> <!-- /wp:quote --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>Table of Contents</strong></p> <!-- /wp:paragraph --> <!-- wp:list {"className":""} --> <ul class="wp-block-list"><!-- wp:list-item --> <li><a href="#What-is-Lectio-Divina">What is Lectio Divina?</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="#Why-pray-Lectio-Divina">Why do we pray with Lectio Divina?</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="#when-to-pray-lectio-divina">When do we pray with Lectio Divina?</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="#How-to-pray-Lectio-Divina">How to pray Lectio Divina</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="#Related-prayers">Related prayers</a></li> <!-- /wp:list-item --></ul> <!-- /wp:list --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="What-is-Lectio-Divina">What is Lectio Divina?</h2> <!-- /wp:heading --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading">Latin translation: "Divine Reading"</h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Lectio Divina means “divine reading” in Latin. It's a meditative way of reading the Bible in which we let go of our own agendas and open ourselves to what God is trying to say to us. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">When I was first introduced to Lectio Divina, I chose the passage from the Gospel where Jesus teaches the <a href="https://hallow.com/blog/how-to-pray-our-father/">Our Father</a>. What stuck out to me during this first attempt at Lectio Divina became the name of our app – the word “hallow,” which means “to make holy.”</p> <!-- /wp:paragraph --> <!-- wp:buttons {"layout":{"type":"flex","justifyContent":"center","orientation":"horizontal"}} --> <div class="wp-block-buttons"><!-- wp:button --> <div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://hallow.app.link/LectioDivina">Enhance Your Prayer Life with Lectio Divina</a></div> <!-- /wp:button --></div> <!-- /wp:buttons --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading">Origin</h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">Many historians and theologians credit <a href="https://www.catholic.org/saints/saint.php?saint_id=556">St. Benedict of Nursia</a> as the first teacher of Lectio Divina. St. Benedict <a href="https://e-benedictine.com/lectio-divina/">spoke</a> to the importance of divine reading in his <em>Rule of St. Benedict</em>, encouraging readers to live a life devoted to work and prayer (especially through reading). However, this method of prayer likely originated even earlier than the time of St. Benedict, who passed away during the 6th century. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">It wasn't until a few centuries ago that you could find a Bible in homes, hotels, and churches around the world with the invention of the printing press in the 15th century. It also wasn't the norm that entire communities had the ability to read or write. Unlike today, with most Christians having Bibles in their homes or access to a digital Bible, communities shared physical Bibles and even relied on certain individuals to read scripture aloud. This practice of listening to Scripture read aloud was very popular in monastic communities — prompting them to <a href="https://www.ignatianspirituality.com/ignatian-prayer/the-what-how-why-of-prayer/praying-with-scripture/">"listen with their hearts."</a> </p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading">The modern resurgence of this ancient technique</h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">While Lectio Divina has long been a technique prayed with, there was a resurgence in its popularity following the publishing of <a href="https://www.vatican.va/archive/hist_councils/ii_vatican_council/documents/vat-ii_const_19651118_dei-verbum_en.html"><em>Dei Verbum</em></a>, Vatican II's <em>Dogmatic Constitution on Divine Revelation</em>. Promulgated by Pope Paul VI, <em>Dei Verbum </em>encourages us to continue renewing the Church through the Word of God. Similarly, Lectio Divina calls on us to see prayer as a renewal of our relationship with God through the Word. </p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">God, who through the Word creates all things (see John 1:3) and keeps them in existence, gives men an enduring witness to Himself in created realities (see Rom. 1:19-20).</p> <!-- /wp:paragraph --><cite><em>Dei Verbum</em>, Ch. I, 3. </cite></blockquote> <!-- /wp:quote --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading">It's not the same as Bible study</h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">While Lectio Divina is a great way to study the Bible, it isn't the same thing as a Bible study. Lectio Divina offers something more specific, more personal to you, in the moment you are praying. Bible studies lead us to interpret the Bible by asking questions and at times, doing research, and looking at the Bible as a whole. Lectio Divina, on the other hand, asks us to intentionally focus on a short section of Scripture. This prayerful focus could be one passage, one verse, or even just one word. </p> <!-- /wp:paragraph --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="Why-pray-Lectio-Divina">Why do we pray with Lectio Divina?</h2> <!-- /wp:heading --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading">To become better listeners </h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">There are countless ways to sit with God and grow closer to Him. From the Examen to the Rosary and everything in between, Christians might feel like their prayer toolbox is already full. However, Lectio Divina might become your favorite way to pray. Lectio Divina becomes more about divine listening than divine reading when we take the time to do it. </p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>RELATED: </strong><a href="https://hallow.com/blog/how-to-pray-the-rosary/">How to Pray the Rosary</a> | <a href="https://hallow.com/blog/how-to-pray-the-examen/">How to Pray the Daily Examen</a></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">This is why we pray Lectio Divina — to become better listeners of the Lord. When it feels like we can't say the right thing in prayer, turn to Lectio Divina. Simply open the Bible to a passage, or select a meditation in Hallow, and try to listen well. In doing this, we might hear more clearly what God is asking of us — opening ourselves to peace, gratitude, and living rooted in Christ.</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3,"className":""} --> <h3 class="wp-block-heading">To remember the vitality of the Word</h3> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">In September of 2005, the Vatican <a href="https://www.vatican.va/content/benedict-xvi/en/speeches/2005/september/documents/hf_ben-xvi_spe_20050916_40-dei-verbum.html">celebrated</a> the 40th anniversary of <em>Dei Verbum</em>. Reminding us of the wisdom of the Word, Pope Benedict XVI explained that it is because of the Gospel that the Church lives. Therefore, it is through the Word that we, too, live. </p> <!-- /wp:paragraph --> <!-- wp:quote {"className":""} --> <blockquote class="wp-block-quote"><!-- wp:paragraph {"className":""} --> <p class="">It should never be forgotten that the Word of God is a lamp for our feet and a light for our path.</p> <!-- /wp:paragraph --><cite>Pope Benedict XVI</cite></blockquote> <!-- /wp:quote --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="when-to-pray-lectio-divina">When do we pray with Lectio Divina?</h2> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p class="">This prayer method is one of the most accessible types available to all of us. You can pray with the Word with Hallow, with a physical Bible, or even with a passage of Scripture you have memorized. God is with you and in Scripture at all times — whether it's before you go to sleep or on your commute to work.</p> <!-- /wp:paragraph --> <!-- wp:buttons {"layout":{"type":"flex","justifyContent":"center","orientation":"horizontal"}} --> <div class="wp-block-buttons"><!-- wp:button --> <div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://hallow.app.link/LectioDivina">Download Hallow to Pray Lectio Divina</a></div> <!-- /wp:button --></div> <!-- /wp:buttons --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="How-to-pray-Lectio-Divina">How to pray Lectio Divina</h2> <!-- /wp:heading --> <!-- wp:yoast/how-to-block {"hasDuration":true,"days":"0","hours":"0","minutes":"20","jsonDescription":"","steps":[{"id":"how-to-step-1638841992424","name":["Read"],"text":["Or when using Hallow, ",{"type":"strong","props":{"children":[{"type":"em","props":{"children":["listen"]}}]}},". Take a short passage from the Bible and listen to it carefully. Let it soak in.",{"type":"br","props":{"children":[]}},{"type":"br","props":{"children":[]}},"If you're not sure which verse or meditation to pray with first, we recommend starting with Hallow's Introduction to Prayer Challenge.",{"type":"br","props":{"children":[]}},{"type":"br","props":{"children":[]}},"If you're praying with a Bible, maybe start with a passage you've heard before. For example, you could pray with an excerpt from any of the Psalms, Jesus' visit to Mary and Martha (",{"type":"a","props":{"href":"https://www.biblegateway.com/passage/?search=Luke+10%3A38-42\u0026version=NRSV","children":["Luke 10:38-42"]}},"), the story of the Woman at the Well (",{"type":"a","props":{"href":"https://www.biblegateway.com/passage/?search=John+4\u0026version=NRSV","children":["John 4"]}},"), or the Beatitudes (",{"type":"a","props":{"href":"https://www.biblegateway.com/passage/?search=Matthew+5\u0026version=NRSV","children":["Matthew 5:3-12"]}},").",{"type":"img","key":"10585","ref":null,"props":{"alt":"Lectio Divina","src":"https://hallow.com/wp-content/uploads/2020/01/beads-bible-blur-236339-1-1.jpg"},"_owner":null}],"jsonName":"Read","jsonText":"Or when using Hallow, \u003cstrong\u003e\u003cem\u003elisten\u003c/em\u003e\u003c/strong\u003e. Take a short passage from the Bible and listen to it carefully. Let it soak in.\u003cbr/\u003e\u003cbr/\u003eIf you're not sure which verse or meditation to pray with first, we recommend starting with Hallow's Introduction to Prayer Challenge.\u003cbr/\u003e\u003cbr/\u003eIf you're praying with a Bible, maybe start with a passage you've heard before. For example, you could pray with an excerpt from any of the Psalms, Jesus' visit to Mary and Martha (\u003ca href=\u0022https://www.biblegateway.com/passage/?search=Luke+10%3A38-42\u0026amp;version=NRSV\u0022\u003eLuke 10:38-42\u003c/a\u003e), the story of the Woman at the Well (\u003ca href=\u0022https://www.biblegateway.com/passage/?search=John+4\u0026amp;version=NRSV\u0022\u003eJohn 4\u003c/a\u003e), or the Beatitudes (\u003ca href=\u0022https://www.biblegateway.com/passage/?search=Matthew+5\u0026amp;version=NRSV\u0022\u003eMatthew 5:3-12\u003c/a\u003e).\u003cimg alt=\u0022Lectio Divina\u0022 src=\u0022https://hallow.com/wp-content/uploads/2020/01/beads-bible-blur-236339-1-1.jpg\u0022/\u003e","jsonImageSrc":"https://hallow.com/wp-content/uploads/2020/01/beads-bible-blur-236339-1-1.jpg"},{"id":"how-to-step-1638842192508","name":["Meditate"],"text":["Then, after reading or listening for a second time, consider: What sticks out to you? Perhaps it’s a particular image, phrase, or single word. Let that be your focus, meditating on what might God be trying to show you through what stands out. ",{"type":"img","key":"10587","ref":null,"props":{"alt":"Taize Prayer","src":"https://hallow.com/wp-content/uploads/2020/01/Taize-Illustration-1.png"},"_owner":null}],"jsonName":"Meditate","jsonText":"Then, after reading or listening for a second time, consider: What sticks out to you? Perhaps it’s a particular image, phrase, or single word. Let that be your focus, meditating on what might God be trying to show you through what stands out. \u003cimg alt=\u0022Taize Prayer\u0022 src=\u0022https://hallow.com/wp-content/uploads/2020/01/Taize-Illustration-1.png\u0022/\u003e","jsonImageSrc":"https://hallow.com/wp-content/uploads/2020/01/Taize-Illustration-1.png"},{"id":"how-to-step-1638842235672","name":["Pray"],"text":["Respond to the text and to God. Ask God to show you what He wants you to take from it. This could lead you to offer thanks, ask forgiveness, or simply talk with God about what the passage brought to your heart.  ",{"type":"img","key":"10588","ref":null,"props":{"alt":"Hands Praying","src":"https://hallow.com/wp-content/uploads/2020/01/31_l.png"},"_owner":null}],"jsonName":"Pray","jsonText":"Respond to the text and to God. Ask God to show you what He wants you to take from it. This could lead you to offer thanks, ask forgiveness, or simply talk with God about what the passage brought to your heart.  \u003cimg alt=\u0022Hands Praying\u0022 src=\u0022https://hallow.com/wp-content/uploads/2020/01/31_l.png\u0022/\u003e","jsonImageSrc":"https://hallow.com/wp-content/uploads/2020/01/31_l.png"},{"id":"how-to-step-1638842258335","name":["Contemplate"],"text":["Rest with God. Be aware of God’s presence with you. Listen for His voice. ",{"type":"br","props":{"children":[]}},{"type":"br","props":{"children":[]}},"At the end of the Lectio Divina sessions in Hallow, we close with the ",{"type":"a","props":{"href":"https://hallow.com/blog/how-to-pray/-our-father/","children":["Our Father"]}}," and the Sign of the Cross. ",{"type":"img","key":"10589","ref":null,"props":{"alt":"Contemplation","src":"https://hallow.com/wp-content/uploads/2020/01/95_l-copy.png"},"_owner":null}],"jsonName":"Contemplate","jsonText":"Rest with God. Be aware of God’s presence with you. Listen for His voice. \u003cbr/\u003e\u003cbr/\u003eAt the end of the Lectio Divina sessions in Hallow, we close with the \u003ca href=\u0022https://hallow.com/blog/how-to-pray/-our-father/\u0022\u003eOur Father\u003c/a\u003e and the Sign of the Cross. \u003cimg alt=\u0022Contemplation\u0022 src=\u0022https://hallow.com/wp-content/uploads/2020/01/95_l-copy.png\u0022/\u003e","jsonImageSrc":"https://hallow.com/wp-content/uploads/2020/01/95_l-copy.png"}],"durationText":"The time you spend praying the Lectio Divina is entirely up to you and varies by person.","defaultDurationText":"Time needed:"} --> <div class="schema-how-to wp-block-yoast-how-to-block"><p class="schema-how-to-total-time"><span class="schema-how-to-duration-time-text">The time you spend praying the Lectio Divina is entirely up to you and varies by person. </span>20 minutes. </p><p class="schema-how-to-description"></p> <ol class="schema-how-to-steps"><li class="schema-how-to-step" id="how-to-step-1638841992424"><strong class="schema-how-to-step-name">Read</strong> <p class="schema-how-to-step-text">Or when using Hallow, <strong><em>listen</em></strong>. Take a short passage from the Bible and listen to it carefully. Let it soak in.<br/><br/>If you're not sure which verse or meditation to pray with first, we recommend starting with Hallow's Introduction to Prayer Challenge.<br/><br/>If you're praying with a Bible, maybe start with a passage you've heard before. For example, you could pray with an excerpt from any of the Psalms, Jesus' visit to Mary and Martha (<a href="https://www.biblegateway.com/passage/?search=Luke+10%3A38-42&amp;version=NRSV">Luke 10:38-42</a>), the story of the Woman at the Well (<a href="https://www.biblegateway.com/passage/?search=John+4&amp;version=NRSV">John 4</a>), or the Beatitudes (<a href="https://www.biblegateway.com/passage/?search=Matthew+5&amp;version=NRSV">Matthew 5:3-12</a>).<img alt="Lectio Divina" src="https://hallow.com/wp-content/uploads/2020/01/beads-bible-blur-236339-1-1.jpg"/></p> </li><li class="schema-how-to-step" id="how-to-step-1638842192508"><strong class="schema-how-to-step-name">Meditate</strong> <p class="schema-how-to-step-text">Then, after reading or listening for a second time, consider: What sticks out to you? Perhaps it’s a particular image, phrase, or single word. Let that be your focus, meditating on what might God be trying to show you through what stands out. <img alt="Taize Prayer" src="https://hallow.com/wp-content/uploads/2020/01/Taize-Illustration-1.png"/></p> </li><li class="schema-how-to-step" id="how-to-step-1638842235672"><strong class="schema-how-to-step-name">Pray</strong> <p class="schema-how-to-step-text">Respond to the text and to God. Ask God to show you what He wants you to take from it. This could lead you to offer thanks, ask forgiveness, or simply talk with God about what the passage brought to your heart.  <img alt="Hands Praying" src="https://hallow.com/wp-content/uploads/2020/01/31_l.png"/></p> </li><li class="schema-how-to-step" id="how-to-step-1638842258335"><strong class="schema-how-to-step-name">Contemplate</strong> <p class="schema-how-to-step-text">Rest with God. Be aware of God’s presence with you. Listen for His voice. <br/><br/>At the end of the Lectio Divina sessions in Hallow, we close with the <a href="https://hallow.com/blog/how-to-pray/-our-father/">Our Father</a> and the Sign of the Cross. <img alt="Contemplation" src="https://hallow.com/wp-content/uploads/2020/01/95_l-copy.png"/></p> </li></ol></div> <!-- /wp:yoast/how-to-block --> <!-- wp:separator {"opacity":"css","className":"is-style-wide"} --> <hr class="wp-block-separator has-css-opacity is-style-wide"/> <!-- /wp:separator --> <!-- wp:paragraph {"className":""} --> <p class="">In the app, we have Scripture passages that have different themes and questions for reflection in praylists (such as ones related to love, humility, or sleep), and you can always pray Lectio Divina with the daily Gospel.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">We hope to pray with you soon!</p> <!-- /wp:paragraph --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading" id="Related-prayers">Related prayers</h2> <!-- /wp:heading --> <!-- wp:list {"className":""} --> <ul class="wp-block-list"><!-- wp:list-item --> <li><a href="https://hallow.com/blog/how-to-pray-the-rosary/">How to Pray the Rosary</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/how-to-pray-the-hail-mary/">How to Pray the Hail Mary</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/how-to-pray-our-father/">How to Pray the Our Father</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/how-to-pray-the-gospels/">How to Pray With the Gospels</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/blog/contemplative-prayer-imaginative-prayer/">Contemplative Prayer</a></li> <!-- /wp:list-item --></ul> <!-- /wp:list --> <!-- wp:heading {"className":""} --> <h2 class="wp-block-heading">Prepare for Lent</h2> <!-- /wp:heading --> <!-- wp:list {"className":""} --> <ul class="wp-block-list"><!-- wp:list-item --> <li><a href="https://hallow.com/blog/ash-wednesday/">Ash Wednesday 2025</a></li> <!-- /wp:list-item --> <!-- wp:list-item --> <li><a href="https://hallow.com/lent/">Lent 2025</a></li> <!-- /wp:list-item --></ul> <!-- /wp:list --> [post_title] => How to Pray With Lectio Divina [post_excerpt] => Encounter the Bible more profoundly. [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => how-to-pray-lectio-divina [to_ping] => [pinged] => https://hallow.com/2020/02/12/how-to-pray-our-father/ https://hallow.com/2019/09/13/how-to-pray-the-examen/ https://hallow.com/2019/09/23/how-to-pray-the-rosary/ https://hallow.com/2021/06/30/how-to-pray-the-gospels/ https://hallow.com/2022/01/19/how-to-pray-the-hail-mary/ [post_modified] => 2024-09-30 20:09:08 [post_modified_gmt] => 2024-09-30 20:09:08 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2126 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2117 [post_author] => 11 [post_date] => 2020-01-09 00:22:19 [post_date_gmt] => 2020-01-09 00:22:19 [post_content] => <!-- wp:paragraph {"className":""} --> <p class=""><strong><em>9 min read</em></strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">When Netflix announced the release of <em>The Two Popes</em>, I had already decided I would watch the film, despite the varying reviews that might have normally averted me. It was about the Vatican, the Papacy, and the Catholic faith and it was creating Hollywood buzz, so I wanted to partake in the public discussion. In short, <em>The Two Popes</em> is a story loosely based on true events illustrating a series of fictional encounters between Pope Benedict XVI (now Emeritus) and Cardinal Jorge Bergoglio (now Pope Francis). Since watching the entire movie and re-watching certain significant dialogues, I’ve read both positive praises and negative critiques of the film; overall, the positive praises applaud the script for portraying “its adversaries as passionate humans who move us and make us laugh while they’re having at each other in search of common theological ground”<a href="https://www.wsj.com/articles/the-two-popes-review-a-holy-must-see-11574884970">1</a>,&nbsp; while the negative critiques condemn the film as bearing “no resemblance to the real-life men they were supposed to represent.”<a href="https://www.firstthings.com/web-exclusives/2019/12/two-popes-too-many-untruths">2</a> In the positive reviews, entertainment triumphs throughout the light-hearted script and heart-warming finale. In the negative reviews, gross misrepresentations are said to creep into the perception of the audience, who watch as Pope Benedict XVI appears onscreen as an egotistical, power-hungry traditionalist that offers the more liberal and sensitive Cardinal Jorge Bergoglio almost no warmth or courtesy.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Regardless of my opinions, reservations, and questions on the dramatized plotline, there was one thing the two main characters, the two successors to the Seat of Saint Peter, the two most recent popes disclosed to each other that they had in common: amid their constant philosophical and social jousting, it was refreshing to hear both Pope Benedict XVI and Cardinal Bergoglio confess to each other their trouble with prayer. During the scene at Castel Gandolfo when Pope Benedict XVI invites his soon-to-be successor to the papal summer home, the German pope divulges to the Argentinian cardinal: “You know, the hardest thing is to listen, to hear His voice. God’s voice.”&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Cardinal Bergoglio pauses, then asks, “Sorry, even for a pope?”&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">“Perhaps especially for a pope,” responds Pope Benedict XVI.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Towards the end of the movie, as Cardinal Bergoglio is confessing to Pope Benedict XVI the political compromises he made during Argentina’s “Dirty War” in the 1970s, the scene flashes back to a homily he says during a mass as a young priest after he is extradited by the Jesuit order to a remote village:&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">“I had a TV. I liked to watch football. A TV needs an antenna and a signal. Sometimes the signal is bad. We don’t know why, but sometimes it doesn’t work. It’s the same when we pray. Sometimes the signal God sense us is strong and clear. It works fine. One feels the connection… But other days, one can only say, ‘Well, at least I tried.’ But you’ve gotten nothing back.”</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Despite the fictional nature of the film and granted the two popes may have never uttered those exact words, the story offers us the consolation that everyone experiences a similar type of spiritual darkness at some point in their lives. Whether someone is a non-practicing Catholic, a pope, or even a canonized saint, this “bad signal” with God can happen to anyone. Saint Teresa of Calcutta, for example, is seen by many as the embodiment of Christ’s call for us to live in poverty and to help the poorest among us, yet she even lived through long, desperate, hopeless periods of time where she didn’t see God in the work she did. For many years, she wrote a series of letters, preserved by the Vatican for the process of her beatification and later canonization, many of which echoed the same sentiment of spiritual darkness: “I want—and there is no One to answer—no One on whom I can cling—no, No One. Alone. The darkness is so dark—and I am alone.”<a href="https://blog.franciscanmedia.org/franciscan-spirit/mother-teresa-a-saint-who-conquered-darkness">3</a> Her search for a response isn’t unique, and prayer didn’t come any easier to her because she lived the life of a saint.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">“You say, ‘Father, that doesn’t happen to you.’ People believe that for us it’s different, that we have a direct line with God,” continues young Bergoglio in this homily scene. “No, it’s not like that.”&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">How often do we also experience this spiritual darkness, this bad connection, this silence from God? Prayer is our method of communication, but there are times where no amount of meditation or focus on Him seems to provide any response or guidance. We’ve all experienced this, no matter our role in the Church, and we are not alone in our seeming isolation.&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Perhaps our faith perseveres despite these dark times because we believe God is still present to us, even if we cannot hear him. As the USCCB beautifully summarizes,&nbsp;</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">“God invites us into a relationship with Him that is both personal and communal. He speaks to us through His Son, Jesus Christ, the Word-made-flesh. Prayer is our response to God who is already speaking or, better yet, revealing Himself to us. Therefore, prayer is not merely an exchange of words, but it engages the whole person in a relationship with God the Father, through the Son, and in the Holy Spirit.”<a href="http://www.usccb.org/prayer-and-worship/prayers-and-devotions/prayers/">4</a></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">But the Catholic Church doesn’t expect prayer to be as simple as this relationship might seem. The Catechism (which has several awesome sections discussing <a href="http://www.vatican.va/archive/ccc_css/archive/catechism/p4s1c3a2.htm">prayer</a> – I highly recommend a read through them!) tells us, “Prayer is a battle. Against whom? Against ourselves and against the wiles of the tempter who does all he can to turn man away from prayer, away from union with God.”<a href="http://www.vatican.va/archive/ccc_css/archive/catechism/p4s1c3a2.htm">5</a></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Prayer is how we build our essential relationship with God, yet prayer is also a battle. In battle, we are afflicted. St. Paul, in his letter to the Romans, says, “Affliction produces endurance, and endurance, proven character, and proven character, hope, and hope does not disappoint, because the love of God has been poured out into our hearts through the holy Spirit that has been given to us” (Rom 5:3-5). Like other areas in our faith lives, our belief in God’s presence, through prayer, must conquer our temptations to give up and say, “Well, I guess God just isn’t hearing me,” or, “Maybe my petition isn’t important.” I’ve often had bad connections with God. Mother Teresa often had bad connections with God. Even in <em>The Two Popes</em>, both Pope Benedict XVI and Cardinal Bergoglio had bad connections with God. Prayer is a common practice, and often a struggle, that affects each of us, old and young, liberal and conservative, pope and layperson, saint and sinner. No one has a perfect connection with God, but we can offer Him our continued prayer and a humble heart, leaving our thanks and petitions at the feet of his Son, who told us: “Whoever remains in me and I in him will bear much fruit, because without me you can do nothing.”<a href="http://www.usccb.org/bible/john/15">6</a> </p> <!-- /wp:paragraph --> <!-- wp:list {"ordered":true,"className":""} --> <ol class=""><li><a href="https://www.wsj.com/articles/the-two-popes-review-a-holy-must-see-11574884970">https://www.wsj.com/articles/the-two-popes-review-a-holy-must-see-11574884970</a></li><li> https://www.firstthings.com/web-exclusives/2019/12/two-popes-too-many-untruths </li><li> https://blog.franciscanmedia.org/franciscan-spirit/mother-teresa-a-saint-who-conquered-darkness </li><li> http://www.usccb.org/prayer-and-worship/prayers-and-devotions/prayers/ </li><li>http://www.vatican.va/archive/ccc_css/archive/catechism/p4s1c3a2.htm </li><li> http://www.usccb.org/bible/john/15 </li></ol> <!-- /wp:list --> <!-- wp:paragraph {"className":""} --> <p class=""></p> <!-- /wp:paragraph --> [post_title] => Connecting with God in "The Two Popes" [post_excerpt] => What this new movie can teach us about prayer [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => connecting-with-god-in-the-two-popes [to_ping] => [pinged] => [post_modified] => 2024-02-13 21:10:42 [post_modified_gmt] => 2024-02-13 21:10:42 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2117 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2030 [post_author] => 4 [post_date] => 2019-12-21 19:20:13 [post_date_gmt] => 2019-12-21 19:20:13 [post_content] => <!-- wp:paragraph --> <p class="">We want to offer a short prayer for you to pray today. Even if you have to sneak away to do so, we hope this can help you take a breath and spend a few minutes with God.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">-<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">Let’s begin:<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">Take a few deep breaths. Allow yourself these next few minutes to be here, with God.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">A reading from the Gospel of Luke:<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class=""><em>And Joseph too went up from Galilee from the town of Nazareth to Judea, to the city of David that is called Bethlehem, because he was of the house and family of David, to be enrolled with Mary, his betrothed, who was with child. While they were there, the time came for her to have her child,&nbsp; and she gave birth to her firstborn son. She wrapped him in swaddling clothes and laid him in a manger, because there was no room for them in the inn.</em><br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class=""><em>Now there were shepherds in that region living in the fields and keeping the night watch over their flock. The angel of the Lord appeared to them and the glory of the Lord shone around them, and they were struck with great fear.</em><br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class=""><em>The angel said to them, "Do not be afraid; for behold, I proclaim to you good news of great joy that will be for all the people. For today in the city of David&nbsp; a savior has been born for you who is Christ and Lord. And this will be a sign for you: you will find an infant wrapped in swaddling clothes and lying in a manger."</em><br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class=""><em>And suddenly there was a multitude of the heavenly host with the angel, praising God and saying: "Glory to God in the highest and on earth peace to those on whom his favor rests."</em><br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">…<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">Jesus is here. Our prayers of “O come, o come Emmanuel” have been answered. In the midst of whatever this day brings, whether it is great joy or great suffering and anxiety, or a mix of both, God is with us.&nbsp;<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">Help us, Lord, to feel the wonder of this day. May we stand in awe beside the shepherds as we hear the angels declare the good news. May we kneel beside Mary and Joseph, and imagine both the joy at their sweet son’s birth, and the anxious anticipation: <em>what will happen now? </em>May we gently pick up the baby Jesus and gaze at his face. We know what awaits him, but oh, we are so grateful for a God who became small so that we could be with him. The world can never be the same. We can never be the same.&nbsp;<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">And as the day goes on, whatever it may bring, may we join our voices with the angels and shout with joy, “Glory to God in the highest!” Jesus has come!&nbsp;<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p class="">Amen, Alleluia!&nbsp;<br></p> <!-- /wp:paragraph --> [post_title] => From all of us at Hallow: Merry Christmas! [post_excerpt] => A prayer for you [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => from-all-of-us-at-hallow-merry-christmas [to_ping] => [pinged] => [post_modified] => 2021-02-05 15:42:43 [post_modified_gmt] => 2021-02-05 15:42:43 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2030 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

WP_Post Object ( [ID] => 2012 [post_author] => 12 [post_date] => 2019-12-19 00:54:40 [post_date_gmt] => 2019-12-19 00:54:40 [post_content] => <!-- wp:paragraph {"className":""} --> <p class="">As I attempt to write this article, I’m immediately reminded of how much I struggle with writing.&nbsp; From the whiny cries of second-grade me attempting to develop a story, to attempting to articulate my thoughts in my graduate school education courses, I’ve never had that natural, raw gift of writing.&nbsp; However, I write this piece with ease knowing that my husband, Alex, will open his laptop this Advent and find my posted blog entry. I now find that my fingers cannot move fast enough.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">I met Alex at the very beginning of our junior year at Notre Dame.  He instantly captured my interest with his quick wit, generous heart, and hard work ethic.  As our relationship - and later engagement and marriage - grew, so did our faith life together. <br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">But it wasn’t until he devoted his life to starting and running Hallow that I truly saw our faith life thrive.&nbsp; It was such a focused and transformative experience. The creation of Hallow has strengthened our marriage in two ways:<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>1. I rediscovered my own Catholic faith</strong><br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Growing up, I honestly considered myself somewhat of an expert in Catholicism.&nbsp; I was raised by two devout Catholic parents (one of whom is a Catholic school teacher), went to Catholic school, and knew the basics regarding all things “church” - sacraments, liturgical calendars, songs, and prayers.&nbsp;&nbsp;<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">However, as Hallow began to take off, I began to see how much I didn’t know about my faith.&nbsp; Yes, I had memorized prayers, but had I ever reflected on their meanings? Yes, I had received the sacraments, but why was that something we Catholics do?&nbsp; And what are these meditations that my husband keeps mentioning?<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">It was only when I truly asked and discussed honest questions with Alex that I realize how much more room I had to grow in my Catholic faith.&nbsp; I was baffled by how much more there was to Catholicism, from saints I’d never heard of, to attending adoration simply to sit in silence with God.&nbsp; My self-proclaimed expert title began to melt away.&nbsp;&nbsp;<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">The Hallow praylists challenged me.&nbsp; The guests sessions engaged me. The Lectio Divinas and Examens changed me.&nbsp; I now see my marriage and my husband with so much more love and sacred devotion.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class=""><strong>2</strong>. <strong>I have fallen in love with my husband all over again</strong><br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">I think it’s safe to say that watching the joy of a loved one doing<em> </em>something they love is deeply moving.&nbsp; The same is true for how I feel about Alex.&nbsp; At times, I have peered up from grading my fifth graders’ homework to look over at him.&nbsp; With his laser-focused concentration and hands flying across his keyboard as he works on Hallow, I feel a sense of peace wash over me.&nbsp; I smile to myself as I look to this man who I fell in love with all these years ago.&nbsp;&nbsp;<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Alex taught me how we can use the power of prayer in our marriage. We now frequently pray Night Prayer before bed.&nbsp; We discuss our daily highs and lows more openly. We attend daily mass during Advent. We make our marriage a priority.&nbsp;&nbsp;<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">And I owe it all to God.<br></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p class="">Alex, the work you and the Hallow team have done definitely has God smiling down on you.&nbsp; Keep up the great work, and keep changing lives as much as you have changed mine.&nbsp;<br></p> <!-- /wp:paragraph --> [post_title] => How Hallow Strengthened my Marriage [post_excerpt] => A surprise Christmas present to Alex, Hallow's CEO. [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => how-hallow-strengthened-my-marriage [to_ping] => [pinged] => [post_modified] => 2020-10-05 17:58:55 [post_modified_gmt] => 2020-10-05 17:58:55 [post_content_filtered] => [post_parent] => 0 [guid] => https://hallow.com/?p=2012 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )